1 offer for 15 Minute Pilates - Lesley Ackland   Sorted by: Price 

Similar offers for 15 Minute Pilates - Lesley Ackland »

1 to 1 out of 1 similar offers for 15 Minute Pilates - Lesley Ackland
15 Minute Pilates: Body maintenance to make you longer, leaner and stronger - Lesley Ackland

15 Minute Pilates: Body maintenance to make you longer, leaner and stronger - Lesley Ackland

Pages: 176, Edition: illustrated edition, Paperback, Thorsons

 Visit Shop  >
amazon marketplace books
Postage & Packaging:  £2.95
Availability:  Usually dispatched within 1-2 business days...

Sponsored links

Product Information for "15 Minute Pilates - Lesley Ackland" »

Manufacturer's product description

Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer stockier look. Pilates is different.Traditionally popular with ballet dancers and models it gives you a long lean physique better posture and general health. It is soft exercise combining low-impact but high energy movements with realignment of posture.Lesley Ackland (who has more than 200 weekly clients at the famous Pineapple Studios in Covent Garden) has developed a body maintenance" programme which helps a wide range of problems including back pain scoliosis RSI arthritis pregnancy and stress problems."

Product details

EAN 9780722537763
Type Non-Fiction
Genre Lifestyle
Subgenre Health & Beauty
Publisher HarperCollins Publishers
Title 15 Minute Pilates
Author Lesley Ackland
ISBN 072253776X


Listed on Ciao since 29/09/2008

Products you might be interested in »

Fat Around the Middle: How to Lose That Bulge - For Good - Marilyn Glenville Pilates on the Go - Margot Campbell
You Are What You Eat - Gillian McKeith

You Are What You Eat - Gillian McKeith

Non-Fiction - Lifestyle - Health & Beauty - ISBN: 718147650

Rate it now

Buy now for only £ 3.00

Bobbi Brown Makeup Manual - Bobbi Brown
The Holford 9 Day Liver Detox : The Definitive Detox Diet That Delivers Results - Patrick Holford Felted Jewelry - Candie Cooper

Felted Jewelry - Candie Cooper

Non-Fiction - Lifestyle - Home & Hobbies - ISBN: 1600595529

Rate it now

Buy now for only £ 4.57

Compare 15 Minute Pilates - Lesley Ackland to other similar Lifestyle Books »

similar by Price (less than 5 GBP)
Easy to understand
not high in the exciting copy stakes (*)
Good range of skills covered, savoury and sweet recipes, engaging instructions, great results
Would prefer photos to be more practical, some recipes a bit fancy (*)
similar by Genre (Health & Beauty)
Gives short stories of others use of information, Lists important information clearly.
Its an acquired taste for those individuals who wish to grow and improve their lives and finances. (*)
Interesting, brill illustrations, written well
None (*)
Really works
Lots of meat recipies but easily adaptable (*)
A good selection of recipes with images, a brief introduction into how the diet works
Photos look too professional, too many recipes which require 'odd' ingredients (*)
similar by Title (First Letter) (1)
Good size/weight for project bags, lots of ideas and patterns
Aimed at US knitters, UK will need to convert yarn weights (*)
Lay out, variety of dishes, focused sections
Nothing for me (*)
There were actually 1001 facts...although given what they were that could be a minus too
Awful, offensive "humour", facts not actually interesting and extremely obvious (*)
Good variety of recipes, easy to find ingredients, mostly quick to make
Not much good for an experienced cook, NO CHOCOLATE! (*)
(*) Reviews by Ciao members

Are you the manufacturer / provider of 15 Minute Pilates - Lesley Ackland? Click here