Since giving up a successful career to help cure the world's smokers, Allen Carr has built ... more
a global reputation through his network of clinics that spreads his revolutionary therapy around the world. Now the bestselling author of 'Easy Way to Stop Smoking' brings his tried and tested method to bear on a problem that bedevils most of us at some time. Whether you are determined to succeed in business, relationships or any other area of your life, this book will be a source of real inspiration. It shows how success need not be unattainable and that achieving our full potential is within everyone's grasp.
The revolutionary international bestseller that will stop you smoking - for good. 'If you ... more
follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr but as the world's leading and most successful quit smoking expert Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Nine million people can't be wrong.
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In 1983 after countless failed attempts to give up smoking Allen Carr discovered his ... more
unique technique for tackling and overcoming his addiction. He has since given up a successful career as an accountant to build a global reputation and network of clinics to help others in the same situation. His commonsense approach can now be used with equal success to beat alcohol addiction. 'I won't try to tell you how or why this method is so effective. All I will say is that by the time you have finished reading the book the great mystery in your life will be why you couldn't see it so clearly before.' Emanual Johnson
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Allen Carr is widely recognised as the world's leading expert on stopping smoking. The ... more
Easyway To Stop Smoking DVD has helped over 6 million people from all over the world to become happy non-smokers. It is a complete and effective programme in itself and it will enable any smoker to quit immediately painlessly and permanently whilst actually enjoying the process. The new Easyway DVD works because Carr understands the psychology of smokers the mental barriers and fears which make it difficult to stop and shows how to remove them.
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Advantages: Helped me to quit Disadvantages: why didnt i read it sooner !!
the cravings the putting on weight it's all a factor in the life of a smoker .
I had never heard of AllenCarr until christmas morning 2002. I sat happy looking at my kids opening their gifts having a great time. My husband ( ex now ) passed one to me , merry chrismas he said. As i opened it i sat there in disbelief there in from of me was AllenCarrseasywayto stop smoking book staring back at me. I have to admit i was not happy . I said a thank you but deep down i was thinking how dare you i will give up when i,m ready to give up and not before. I know what a B**** i must seem but at that time being a smoker i was fed up of people hounding me day in day out i resented it.
I was asked again and again over the next few days if i had started reading it , " No not yet " i would say i been to busy i havent had the time. I will admit i was ...
Advantages: Frees you from that awful smelling weed! Disadvantages: None!!
would feel dizzy. But without realising what i had done......fed the bug!.....I would light up again. I would think i'll never get addicted to this again as it tastes so bad! Nicotine is so powerful that irrelevant of taste (like the first cig you ever smoked-makes you want to heave) that little monster in your tummy is ignited again!!
It was a friend who reccomended AllenCarrsEasyWay book. I had already decided i was going to stop smoking at new year. I went out and bought the book £8.99 from WHSmiths, and began to read. Now i'm not going to go into detail of the books contents as that would not be fair. I wouldn't want to take the intrigue away from those people who want to stop smoking - you must buy it and read it through from start to finish. All i will say is that the book is a very informative read. We all have our vices ...
Advantages: It really will help you to stop! Disadvantages: There aren't any!!
didnt want tobe one of those people who gives up just to start again in five days!
It was at this time that I was given the book and as I started to read it - it really made sense! What Allen tells you about one cigarette leading to another really hit home with me - the common sense of it all is fantastic - why was I blinded for all those years - did I not realise that by smoking one cigarette it was going to lead me to smoke another!!
I think the main theme of the book is that it makes you realise that you do have a choice - when you are craving a cigarette it is not because you really want one - it is just the nicotine in your system wanting a top up!
I don't really want to go into more detail about the ins and outs of Mr Carr's theories - on that score the book speaks for itself - it allowed me to give up on my first attempt ...
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