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Anger Management Sourcebook - Glenn R. Schiraldi

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The Anger Management Sourcebook (Sourcebooks) - Glenn R. Schiraldi

The Anger Management Sourcebook (Sourcebooks) - Glenn R. Schiraldi

Paperback. Pub Date: Jun Pages: 304 in Publisher: Mcgraw-Hill Excessive withanger. can ... more

destroy your relationships. Withcareer and even
health. Scant professional literature has been
available on the topic The until now The Anger
Management Sourcebook shows you how to empower
yourself and redirect your anger into constructive
behavior. This resource is a must-have tool for
you or a loved one as well as professionals
dealing with clients who suffer from excessive
anger.

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Manufacturer's product description

Helps break the cycle of anger. This book helps recognize anger triggers, choose alternatives, and constructively channel your energy. It features various approaches for managing anger, including: anticipating and defusing volatile situations; handling criticism without flying off the handle; and changing hostility to trust.

Product details

Title Anger Management Sourcebook
Author Glenn R. Schiraldi
Publisher McGraw-Hill
ISBN 0737305916
EAN 9780737305913
Genre Lifestyle
Subgenre General
Type Non-Fiction

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Listed on Ciao since 31/12/2009

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