39 yrs old, husband and 4 children - hobbies art, poetry and childrens writing and animals and shama...
39 yrs old, husband and 4 children - hobbies art, poetry and childrens writing and animals and shamanism.
Member since:14.01.2003
Reviews:13
Members who trust:1
Apple Cider Vinegar is frequently sold as a weight lose in tablet or powdered form but the best way to get it into your system is liquid form in 750ml bottles, usually found in the Health food section of supermarket or a Health Food store - it has a clear glass bottle no fancy packaging to cost you more money the price in New Zealand $10.50 which equates to about 3 - 4 pounds which is a little more but for your health it beats buying prescriptions and visits to the doctor.
It can be used in salad dressings added to stews and other meat dishes. For a health drink you add 10ml to a drink of orange juice it is not the easiest to drink as it is rather strong in flavour but it is a lot more healthier this way.
How it works is that it cleanses your body of harmful toxins and enables your digestive system to work properly it also enables your body to get rid of fat deposits that tend to linger around the waist line the hips and thighs.
To get the full benefits of Apple Cider Vinegar you need to take 30 - 50 mls daily, the effects will not be instant it may take 2 or 3 months especially if you are taking it for weight lose but you must always remember that a healthy diet and exercise as well will help the process even faster.
When you drink it, it is best to drink it quickly otherwise you not drink it all and use a concentrate drink to help to take the power of the taste away. Don't be turned off by this because the benefits far outweigh anything else.
If you have any major health problems it is always best to speak to your doctor before trying anything in case your medication reacts with the natural products.
Go on get healthy with Apple Cider Vinegar it really works - as in my case I have Fibromyalgia and it has helped greatly with my energy levels and muscle strength.
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