Blue Green Algae

Blue-green algae is one of over 1000 species of aquatic plants and contains amino acids, protein, vitamins and minerals. It is found in waters particularly those rich in salts. Some sceptics have been known to call it 'pond scum'. I cannot say if this is fair though as many people claim to gain health benefits. It can be taken in capsule form, tablets or as a powder and an average recommended daily intake is around 2,000 mg per day if I remember correctly. This dosage should be broken down into seperate small doses. As this product is not one of the an essential nutrient, it is not indicated ... more