Advantages Really easy, wide choice of personalised plans, fresh food, nice taste
Disadvantages Not the cheapest but worth every penny
Author's newest reviews
My easiest diet so far
I’ve recently finished a bodychef home delivery diet plan and I’ve got to say it’s been nothing short of a revelation! The food tastes like something your mum would cook for you and it arrived twice a week for the 6 weeks I was using it. All in all it helped me lose just over a stone in my first month and a total of nearly 1 and a half stone over 6 weeks.
The staff were friendly and I felt comfortable talking to them and they allowed me to tailor my diet to suit my likes and dislikes, i.e. you are able to swap certain items for ones you like and if you have allergies or intolerances they’ll take those aspects out of your diet plan which is good.
This is definitely the first time I’ve actually enjoyed being on a diet, plus it helped me learn about portion control etc. I’m going to try their flat belly plan when it comes out later this month because they say it pinpoints weight loss to your stomach and obviously, I’m still no bikini model yet! Although I am a lot happier with my appearance than I was a few weeks ago :)
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