Bodychef

I’ve recently finished a bodychef home delivery diet plan and I’ve got to say it’s been nothing short of a revelation! The food tastes like something your mum would cook for you and it arrived twice a week for the 6 weeks I was using it. All in all it helped me lose just over a stone in my first month and a total of nearly 1 and a half stone over 6 weeks.

I can’t complain about anything really, it’s not the cheapest home delivery diet but after trying them all I can see that’s for good enough reason. All the food is fresh cooked, you get all your food delivered and all I needed to do was buy milk each week. And also, when I think about the money I’ve spent on other unsuccessful diets over the years, it seems like money well spent considering how little time it took to lose.

The staff were friendly and I felt comfortable talking to them and they allowed me to tailor my diet to suit my likes and dislikes, i.e. you are able to swap certain items for ones you like and if you have allergies or intolerances they’ll take those aspects out of your diet plan which is good.

They worked out my BMI and my activity levels (or rather lack of activity) then recommended a 1200 calorie plan and told me how much I would lose if I stuck to the plan – and sure enough they were right, nearly to the pound! Probably the best thing was that I didn’t feel like I needed to cheat because firstly the food tasted good and secondly they pack snacks, desserts, fresh made cakes like brownies etc into the hamper.

This is definitely the first time I’ve actually enjoyed being on a diet, plus it helped me learn about portion control etc. I’m going to try their flat belly plan when it comes out later this month because they say it pinpoints weight loss to your stomach and obviously, I’m still no bikini model yet! Although I am a lot happier with my appearance than I was a few weeks ago :)

All together I would be the first to recommend this diet to anybody because of how easy it was and how quick I lost the weight without feeling hungry. I remember being a little peckish once or twice but I think your body soon gets used to eating times and it was fine after the first day or two.