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I started to take boots 1000mg effervescent vitamin C tablets every day to help fight off those winter colds.
I used to catch everything that was going about, but these really do seem to be working! The ones I buy from boots come in tubes of 20. Each pack costs roughly £2.49 and at the moment they are doing a 3 for 2 on this product. This is great as you get 60 days worth of vitamin C for under £5. Just think how much you will save on not having to buy those cold and flu remedies!
The tablets come in 2 flavours. Orange and blackcurrent. The orange I really like as I have that instead of orange juice in the morning! The blackcurrent i'm not a big fan of but I have had to buy it before when they have been out of orange. Its all down to personal taste though!
The tubes are great as the tablets inside do not really have much room to move about and get damaged and crumble and they are easy to store away in your cupboard without taking up too much room.
These are great for people who do not like swallowing tablets as you simply place a tablet into water and let it dissolve.