Carol Vorderman's 28 Day Detox Plan

Well as you may know, up until a few weeks ago I was doing a detox. I’m still trying to incorporate some of the principles into my day to day life. So here it is. You’ll find out all about the 28 day detox plan (Laid out by Carol Vorderman) and you’ll find out all you want (and then some) about my experiences with it. The plan --------- My sister wanted to do this Detox thing. It sounded more than a bit gimmicky to me, but to keep my darling little sister happy I sat and watched the video of the plan with her. Basically what I took away from the video was this: No-No Food & Drink Wheat Meat ... more

This review is an attempt to introduce you to the world of Detoxification. Argghh No I hear you cry. But wait and read a bit more you may be suprised of the benefits of this particualar Detox diet. Carol Vorderman well know TV presenter always looks good. Maybe not in the early coundown years, but of late she always looks trim, slim and darn right sexy. I'm not a huge fan of hers, to be honest she made me sick. There she was with her glossy hair, glowing skin, glossy teeth or should that be glowing? Well you get the gist. There was this 40 something woman, seemingly getting thinner and more ... more

I first tried this diet after a Christmas of eating, drinking and no exercise and I was shocked at how quickly it made me feel healthier. I wanted to lose a bit of weight but become more healthy and stop being bloated after eating. The recipes and meal plans are simple to follow and most taste nice. For example, the ratatouie recipe tastes fab and is really good for you. You can also make larger quantities of the recipes and freeze them for future use. However, it meant that I had to buy lots of new foods (nuts, pulses, oils) and fresh vegetables every few days, which costs quite a bit. Plus I ... more