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Support for your Elbow

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4 Oct 15th, 2009 

61 Ciao members have rated this review on average: very helpful

Advantages:
No drugs, helps make physical activity easier, does relieve pain temporarily

Disadvantages:
Only for use to support elbow in physical activity, expensive

Recommendable Yes:

Detailed rating:

Value for Money

rosebud2001

rosebud2001

About me:

Can some of the cheats who have been here a couple of days be removed now please Ciao? Their review...

Member since:04.05.2009

Reviews:78

Members who trust:51

Tennis elbow is a condition I have had the misfortune to suffer with for the past couple of years.

It started out as occasional pain in my right arm. I broke this arm when I was 17 and as a result ever since I have got used to the occasional twinge of pain. However over time the pain has become more insidious, culminating in being so bad I struggle to use my right arm - which is a problem as I am right handed.

Visits to the doctor have resulted in several remedies being suggested to me, including ibuprofen tablets, which worked at first, to eventually a silicone injection, which worked in a very strange way - it made the pain much worse for the first 24 hours before removing it completely.

I truly thought I had rid myself of tennis elbow but just 12 months later, the tell-tale pain was back.

Another injection wasn't going to be an option this time round - not until I had had some physiotherapy first.

I don't like taking pain killers on a daily basis, so that ruled out the ibuprofen. I decided it might be an idea to find something that will support my elbow while I do tasks which make the pain worse, such as using the vacuum cleaner or carrying the shopping.

The Elbow Support

So I found myself in Boots and parted with £18.99 for an Elastoplast Tennis Elbow Support.

I was unaware Elastoplast made anything other than, er, elastoplasts, but they actually offer several sports injury products for joints, as I discovered on my visit to Boots.

The Tennis Elbow Support is basically a black polyester strip with a pad inside which fastens through a loop with Velcro. Sounds very simple, and it is.

You wear the support on your lower arm, just below your elbow. The blue pad inside is called a "Tendon Pad" and it should be placed, not surprisingly, over tendons which are causing you pain. This places pressure on your tendons and muscles, alleviating pain there.

You fasten by pulling the strap around your arm and fastening with the Velcro when it becomes comfortable and you can feel it offering you support.

So...does it work?

Well, yes - but not on a permanent basis. It is designed for use in sporting activities so I tend to only wear it when I am doing something particularly physical. However if I find my pain particularly bad in the morning I will put it on to ease my poor elbow into the day, as it offers really good support for it. I also wear it if I am doing a lot of typing as using the keyboard seems to aggravate the pain.

I do think for what this is that the price is a bit on the steep side - it is basically a strip of polyester, nylon and polyurethane foam with some velcro and even allowing for the development of this, the price seems expensive. So if you need it for tennis elbow, it might be worth asking your doctor if they will prescribe it for you, something I am wishing I had done now. However if you bear in mind its tough and hardwearing, won't run out like a packet of painkillers or even a silicone injection, then I suppose its fairly good value for money.

Apart from the price the only other downside I can think of is it can become uncomfortable if you have been wearing it for a while - you certainly can't wear this in bed for instance.

Finally

If you suffer from tennis elbow and need something to help you do either sporty activities or anything which involves you using your arm, this will help relieve pain on a temporary basis and enable you to get through the daily chores on your own.

Fortunately my elbow seems to be pain free just now, apart from the occasional twinge but it's useful to have this to hand in a drawer to use at the first sign of any problems.

http://www.elastoplastsport.co.uk/products/elbow/ tennis-elbow-support/

Previously published by me on dooyoo under the same user name 

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Comments about this review »

plod591 22.10.2009 09:27

Nicely reviewed and these type of supports are quite good, I use the ankle one for golfing after breaking my ankle last year and found it helped me. Not to play better golf though it has to be said !! LOL.

Stephensj1995 21.10.2009 09:16

Gr8 review. j

poisonkitty 18.10.2009 19:50

Great review and I hope you can find somehting a bit more permanent to help with your elbow soon!

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