Fighting Fit: Complete SAS Fitness Training Handbook - Adrian Weale

Wii Fit

Advantages: great for weightloss, fun for all the family, improves posture, balance and health
Disadvantages: expensive, can only register up to 8 family members

acquire different stamps including a pink heart, blue flower, orange foot etc. Once you have done the test you can then proceed to training and games (although it is not essential to take the body test before doing this). You can take the body test again later in the day and will then be given the option whether you want to overwrite your earlier results. The Wii Fit suggests that you try and weigh yourself at the same time each day as you weight can fluctuate by a few pounds throughout the day. If you put on more than a couple of pounds you will get a screen and asked to select an option to record on your chart the reason for your weight gain. This includes options such as 'ate too much', 'drank to much' etc. During the body test you will be given on screen fitness tips. These are generally pretty interesting and offer suggestions on how ...

ilusvm 29.10.2008 · Read full review
Ciao members have rated this review on average: exceptional
Review of Wii Fit (Wii)

Wii Fit

Advantages: Easy way to keep fit.
Disadvantages: Can't think of any.

some crap they seem to have made up to encourage you to the yoga activities every day. It's really how balanced you are, for example my balance was 48.9% Left and 51.1% Right at the last test so I've got almost perfect balance. Next up is the optional Athletic Tests. These are also a measure of your balance but are used to determine your Wii Fit age. My last Wii Fit age was 19 - 3 years older than I actually am! The balance tests include walking on the spot and twisting and turning to try and hit blue squares with your red dot. Once you've completed the daily tests you get a stamp on the calendar. This is similar to Brain and Sight Training for the DS, where you get a stamp for every day that you use the software. There are 8 stamp designs to unlock. The final one is unlocked when you've collected 30 stamps and it's a picture of your ...

tb240904 02.10.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of Wii Fit (Wii)

Wii Fit

Advantages: The Balance Board technology is outstanding
Disadvantages: It can be quite expensive

a red dot onto some blue areas on the screen. ONE LEG TEST*: In this test you have to stand on one leg and stay as still as possible. *These tests do not have the correct name. After you have completed two tests, it presents to you your very own Wii Fit age. (It's like Brain Training). It uses your real age to compare it to your results. If its over your real age, your body is weaker than it should be whereas if its your real age or below your body is stronger than it should be. You have an optional choice to take the Body Test everyday. It is best if you do. When you finish the Body Test you can get on with Training. But before you do, you can chose your own trainer. You can chose between a Male of Female trainer. Then that would be your trainer for all Yoga and Muscle Workouts. And one last thing, right before you can do any training ...

UKJaguar 16.07.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of Wii Fit (Wii)