Fry Light Sunflower Oil Spray

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... Another alternative, which incidentally works out way cheaper as well, is to fork out 90p for 250ml of Fry light spray oil. It comes I a nice plastic container with a pretty bright yellow top. The top has red writing on it stating that it is the only 1 cal spray, and indeed since I have ... Read review

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Fry Light Sunflower Oil Spray 190g

Fry Light Sunflower Oil Spray 190g

Fry Light Sunflower Oil Spray 190g

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amazon marketplace kitchen
Postage & Packaging:  £4.50
Availability:  Usually dispatched within 1-2 business days...

Fry Light Sunflower Oil Cooking Spray 190ML

Fry Light Sunflower Oil Cooking Spray 190ML

The only 1 cal spray. Great for bbq. For low fat cooking. Non stick, economical. ... more

Vegetarian Society approved. Suitable for vegans.
Sunflower oil & lecithin emulsion non stick
cooking spray, for shallow frying, roasting and
baking. With only 1 calorie per spray, FryLight®
helps you fry & cook the healthier way. Each 1
calorie spray replaces up to 30 Cals from poured
oil in shallow frying and roasting and it also
prevents food from sticking to cookware.

 Visit Shop  >
amazon marketplace kitchen
Postage & Packaging:  £4.87
Availability:  Usually dispatched within 1-2 business days...

User reviews »

1-5 of 14 reviews Show all reviews Show most helpful reviews first Newest first

 

The easy way to reduce your fat intake

AdvantagesCuts down your fat intake dramatically

Disadvantagesnone i can see as of yet

"...out 90p for 250ml of Fry light spray oil. It comes I a nice plastic container with a pretty bright yellow top. The top has red writing on it stating that it is the only 1 cal spray, and indeed since I have failed to find another I have no reason to doubt this claim. The bottom half of the spray bottle (which does look remarkably like a can of air freshener) is delicately patterned with sunflowers and has the maker’s emblem emblazoned across the front ..." Read review
10.10.2009

Ciao members have rated this review on average: very helpful

Community Level 5Barb

Barb

Perfect Roasties with Minimal Fat and Calories

AdvantagesHealthier alternative to ordinary cooking oil.

DisadvantagesPump action can occasionally stick.

"...the cooking oil. The answer is Fry Light Sunflower Oil Spray. As the name suggests Fry Light *is* a sunflower oil that can be sprayed. Created by MH Foods Ltd (previously known as Morehands Ltd), which was started by Fred Key in 1977. One of the first manufacturers of Soya Sauce in the UK they soon grew to develop further condiments. Since moving to Kent, from London, Fry Light became their major product, along with many other new developments. MH ..." Read review
11.12.2001

Ciao members have rated this review on average: very helpful

FRY LIGHT 1 CAL SPRAY

Advantages1 Calorie; good concept

DisadvantagesPrice and Taste

"... I bought this 1 Cal Fry Light Spray as I had noticed it in on the supermarket shelves each time I purchased my regular frying oil. It stands out as it screams in bright red The Only 1 Cal Spray. It is also emblazoned with a tape measure and other super dupa claims of being Non-stick and economical and great for low fat cooking. So after resisting it many time (as it was somewhat more expensive than my usual cooking oil) at £2.28 for 250ml, I finally ..." Read review
23.05.2012

Ciao members have rated this review on average: very helpful

Community Level 8Louise90

Louise90

Only 1 Cal per spray - can that be right

AdvantagesExcellant way of cooking. Less calories

DisadvantagesMore expensive than the normal oil

"...also says that spraying with Fry Light also stops the food from sticking. I can promise you that this is the case! My food didn't stick, and was removed from the cooking pan with ease. On the back of the can, you will find the usage instructions for how to cook chips and roast potatoes, yorkshire puddings and meats. Before using the spray, shake well and press the nozzle firmly a few times to activate the spray. Spray with a rapid sweeping motion ..." Read review
19.05.2003

Ciao members have rated this review on average: very helpful

Fry light.

AdvantagesNice for shallow frying.

DisadvantagesNot so good for cooking yorkshire puddings.

"...to using an oil to fry food in my opinion and cuts calories compared to the oil products. It doesn’t make the food taste bland at all and gives the food a nice flavour. I would say the food tastes the same as grilled. I have used it to cook roast potatoes, I just spray around 6 pumps of the spray over the potatoes and roasted them in the oven, then just taking the roasting dish from the oven around half an hour and just spraying another couple of ..." Read review
12.09.2012

Ciao members have rated this review on average: very helpful

Show all 14 reviews

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Product Information for "Fry Light Sunflower Oil Spray" »

Product details

Type Sunflower Oil
Manufacturer Fry Light
EAN 5000442003213

Ciao

Listed on Ciao since 11/12/2001

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