Review rated by 11 Ciao members on average: very helpful
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Firstly just let me say that I'm not grossly overweight and before buying these tablets just needed to lose around 1 to 1.5 stone so was looking around for something which would help without being too much of a health risk , if any at all.
I bought one pack of these ( 30 tablets ) just to see if they actually had any effect a there are plenty of dubious claims out there on various diet related products. My own opinions follow and the product may have different effects on others.
The instructions state take 1 -2 pills after a meal or 3 - 4 if a very fatty meal. My immediate thought was then to think " take 4 after every meal it will work better ". Do not make this same mistake. Yes I did lose a few pounds the first week , but toilet visits were only every 2 -3 days and I felt really bloated and basically clogged up.
I then ran out of pills and my system returned to normal before my next packet arrived. This time I decided 1 after breakfast , 2 at lunch and 2 at dinner. Hey presto , I feel great , have no cravings for food at all which for me is great as I was always snacking on crisps and peanuts. I can't say anything about the products fat absorbing abilities but I have consistently lost at least 2 lbs a week with no effort and the fat is dissappearing from my stomach ( yes middle aged spread was taking its toll ).
All I can say is that they are working for me and I don't even feel like I amdieting . If you don't expect miracles like some products claim eg. lose 2 stone in 3 weeks and want a steady weight reduction then I would say give them a go.
im trying to lose a little, maybe a stone at most, im trying that 2 bowls for 2 weeks thing, today is my second day and i had a bow for brekkie, gonna have mums soup for lunch (so i failed already but as its homemade soup its all veg etc...and lots of bread.......) and ill see how i feel for dinner, was gonna have a bowl of cereal but we have spag bol tonight and thats my favourite, i think we can see ive failed!
tivitamin capsules with every pack.LIPObind fights fat by stopping unwanted fat from your meal being absorbed into your body. It is made up of non-soluble fibres that a...
04.10.2008 12:16
im trying to lose a little, maybe a stone at most, im trying that 2 bowls for 2 weeks thing, today is my second day and i had a bow for brekkie, gonna have mums soup for lunch (so i failed already but as its homemade soup its all veg etc...and lots of bread.......) and ill see how i feel for dinner, was gonna have a bowl of cereal but we have spag bol tonight and thats my favourite, i think we can see ive failed!