Higher Nature Balance for Nerves Vitamin B Complex Vegicaps

Advantages: Essential for many of the bodies functions
Disadvantages: None

...and bones. Maintainance of healthy hair Maintainance of healthy eyes Maintainance of a healthy mouth Maintainance of a healthy liver Relief of moodiness, restlessness, irritability, insomnia and fatigue B Complex is very commonly prescribed after a person has gone through an illness that has left them feeling weak. Since the B Vitamins are predominantly used to providing the body with glucose, this is certainly the natural choice of medication. Most cereals contain predominantly higher levels of B Vitamins than other vitamins, which once again shows there significance in the energy area. Much of the food that we consume contains the B Vitamins but many of us may be in jepoardy of not getting the Recommended Daily Allowance, due to our different diets and lifestyles. One of the most common nutritional deficiency in the world is folic... Read review

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Advantages: Apparent effectiveness
Disadvantages: Cost

...Ursi (also known as Bearberry) (soother; assists in the natural elimination of waste); *Potassium (important for nerve function; helps maintain water balance; sometimes found to be lacking in calorie-restricted diets. It is depleted by stressful mental or physical activity or higher than average consumption of tea/coffee, alcohol and sugar); * Vitamin C (anti-oxidant properties; helps healthy skin; helps fight infection; helps to protect Vitamins A, E and some of the B-complex from oxidation; enhances absorption of iron); * Kelp (which contains a wide range of minerals from the sea, including iodine, which helps the thyroid to function well); * Cider Vinegar (good provider of potassium and iron); * and Lecithin (which helps to emulsify large fat particles and turn them into small particles; rebuilds damaged cells and tissues... Read review

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Advantages: Healthy skin, hair and nails. Balanced diet.
Disadvantages: big bulky tablets

...will get fat (ok, that one was pretty obvious!)  Vitamins – These are required in small amounts but to keep yourself healthy you need a regular intake of – A, all of the B vitamins up to 12, C, D and E. * Vitamin A is found in fortified breakfast cereals and fat free milk, B is found in fish, meat, eggs, milk and poultry, C is found in citrus fruits and fresh vegetables, D is also found in fortified breakfast cereals and E is found in vegetable oils, nuts, and leafy green vegetables.  Minerals - Calcium is essential for strong bones, teeth, muscles and nerves. Iron is needed to make the haemoglobin (red blood cells) in your blood. Iodine is needed to control how fast your body works. Sodium, Chlorine and Potassium are required by muscles and nerves. * Calcium is found in milk and dairy products, Iron is found... Read review

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