Higher Nature Soy Lecithin Granules

Advantages: Lecithin is very diverse, it benefits quite alot of areas of body. Granules are the purest form you can get!
Disadvantages: The price for a smallish tub was £5 which may be a little expensive for some.

...There are so many vitamins and health supplements on the market these days, it's often very difficult to know which to choose from! I think taking pure natural Lecithin granules such as ESI, is an ideal choice if you wish to go beyond the usual array of "multivitamins with so and so"! Lecithin is actually produced naturally in the body, so why supplement your (regular) diet with it? Well, in times of stress, illness or lack of sleep,your bodies own natural supply can be depleted. The granules are Lecithin in it's purest form! It gives us the followng benefits... 1) It helps reduce cellulite and the general build-up of fats in our bodies, because it's a natural emulsifier. It can therefore be somewhat advantageous to someone on a diet (Like I usually am!) because it helps the body process fats more efficiently! Very handy supplement... Read review

Ciao members have rated this review on average helpful

Advantages: Prevents brain damaging toxins
Disadvantages: none that i can think of

...Hello to everyone reading this well first of all i need to tell you guys that i own a health food store in karachi pakistan and that i know alot about health food stuff so any questions from you are welcome any time now to begin with lecithin is a naturally occurring compound found in all cells in nature, both plant and animal. It plays a major role in most biological processes - from breathing to energy production to nerve transmission. Your brain is approximately 30% lecithin!. Lecithin can be found in a variety of foods including egg yolks, milk, meats, fish, and legumes. Lecithin deficiencies are linked to a variety of neurological disorders. such as alzheimer's disease and ages memory loss. The phospholipids found in lecithin are a great way to save your memory and buy using lecithin you can be assured of a healthy brain... Read review

Ciao members have rated this review on average somewhat helpful

Advantages: The best PMS Killer I have ever come aross
Disadvantages: It's a bit niffy for a while

...Higher Nature do two Mexican Yam products: the capsules and the cream. Believe it or not, the cream is generally considered the better product for most people to use. I'm not exactly fond of the term 'bioavailability', but in a comparison between capsules and cream for this particular product, It's one I have to use, as the diosgenins from the yam are absorbed better via the skin than via the digestive system. From my own experience, I'd say the cream is the best PMS killer I've ever known - and as I'm in my late 30s, you can guess I've tried more than a few in my time. The effects are almost immediate (believe me, it calms me down within minutes - even before the smell of the cream has dissipated!) and last for hours. As for the practical bits, it comes in a practical pump pack to dispense a fairly accurate dose each time... Read review

Ciao members have rated this review on average helpful