Advantages: has a DVD witht he book, informative,has a diet plan Disadvantages: None
...I am a total fan of Tracy Anderson, and her unique approach to fitness. Her program is totally different than anything you've ever tried! It's all about working your small/accessory muscles to create what Tracy calls a "teeny tiny" body that's feminine an ...
Advantages: Very interesting, will appeal to medics and non-medics Disadvantages: Made me feel like I don't do enough!
"Better" is the second book by Atula Gawande, an American general surgeon working in Boston (his first book was "Complications"). It's an examination of some of the challenges and ethical dilemmas in modern-day medicine. The book is broken down into 3 sec ...
Advantages: can eat most food items Disadvantages: have to measure out food
When I first saw this up for review, I was not entirely sure it was the same book; it's called the same but with a different picture on the front. I do know that not long before I got this book, that they had changed it and changed a lot of the diets, so ...
I bought my copy of Slimming worlds 30-minute meals as when I first joined slimming world a few months ago. I am not going to explain how slimming world works in any detail as that is another review! However briefly, slimming world works by helping you to ...
Advantages: A good starter book Disadvantages: Not comprehansive
...As Dave and I are currently following the Slimming World eating plan and so I decided to treat myself to the Slimming World Free Foods book. I initially bought it because I thought it would explain the diet and tell me all the foods that I needed to eat b ...
