Lucozade Sport Body Fuel Isotonic Endurance Formula was bought for me by my wife to help me with the training i'm doing for my 10K run. This powder is said to help with giving carbohydrate and electrolyte fueling for your muscles and to maintain your preformance for longer. When I have been running I have found that after my running I have been very tired and spent a while to recover so I thought this powder would have to be worth a go. To use the powder is dead easy, you dilute 2 scoops (39g) of the powder in 500ml of water, shake or stir it to dissolve. Once you have made it up you don't ...
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