Lucozade Sport Original Tablets

I picked up a packet of these lucozade energy tablets when I was in Boots as I thought they may well come in handy in my quest to start going out for regular runs again. I used to go running regularly and once managed to drag myself round a marathon course but due to work and family commitments I really struggle to find the time or energy anymore. I picked up my packet of lucozade energy tablets to see if they could give me a bit of a boost when I went for a run. Aim of the tablets These energy tablets from lucozade are designed as a convenient, easy to consume source of carbohydrates to give ... more

Again in keeping with my new fitness regime my wife bought me these tablets to help when I go running. i wasn't really sure what to use these tablets for, should they be used before, during or after excersize. The information on the packet says that they should be enjoyed as part of a balanced diet and healthy lifestyle - whatever that means!! I decided that I would try taking the tablets both during and after my running to see what effect the tablets would have. When i took the tablets after running i don't feel that they had a great deal of effect, this may be because my body needed other ... more