Useful guide on muscles and movement
Advantages: Clear diagrams of muscles and muscle groups useful for yoga and other body-work users
Disadvantages: Simple not too detailed
...A useful and easy to read book on the muscles in the body and their action, by a former ballet dancer and practising osteopath.
I found the black and white diagrams very clear.
There is a page for each of the main muscles, with information in the follow ...
reviewer51 20.06.2006 · Read full review
Ciao members have rated this review on average: helpful
Review of The Muscle Book - Paul Blakey