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NiQuitin CQ CQ Lozenge

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NiQuitin CQ CQ Lozenge

Quote-start

No Thanks - I Don't Smoke (Any More!)

Quote-end

5 Apr 3rd, 2007  (May 5th, 2007)

69 Ciao members have rated this review on average: very helpful

Advantages:
First nicotine replacement therapy I've tried that actually works .

Disadvantages:
Some minor side effects .  (See review)

Recommendable Yes:

Detailed rating:

Value for Money

Effectiveness

Length of Use

Side effects

the_mad_cabbie

the_mad_cabbie

About me:

Diagnosed with an aggressive cancer of the right lung on my 58th birthday (14th July) So not really ...

Member since:06.12.2000

Reviews:678

Members who trust:869

~ ~ I almost feel like I'm tempting fate putting fingers to keyboard to write this review.
Let me explain. After 43 years smoking I am now on my 19th day without a cigarette.
Tempting fate? Well, the thought in the back of my mind is; "Is it too soon to be writing this review? Should I perhaps not a wait a while longer to make sure that the cure is permanent and that I'm not going to relapse back into my old ways?"
I believe that would be the case if I were writing simply to praise my own outstanding willpower, and to tell you all how wonderful I am for being able to quit. The truth however is that when it comes to cigarettes and smoking I HAVE no willpower, and believe me, there is NOTHING particularly wonderful about quitting smoking, a habit that I have thoroughly enjoyed for most of the 43 years I have practiced it.
The truth is that without the product I am going to write about here, NiQuitin QC Lozenges, I honestly don't think I would have been able to get through the first hour without a smoke, never mind nearly a fortnight!

~ ~ Let me give you a wee bit of background. I began to smoke as a teenager (13-years-old) back in the early 1960's when EVERYONE smoked. It was a rarity in those days to come across anyone who didn't, and the information relating to tobacco and its bad effects on your health and links to all sorts of cancer wasn't as well publicised as it is today.
I loved smoking, and took to it immediately, very quickly developing a 40 to 60 cigarettes a day habit. As my addiction progressed I went from smoking tipped cigarettes to plain (Capstan Full Strength Navy Cut) in order to fuel my nicotine craving more quickly. Eventually, for economic reasons more than anything (40 to 60 fags a day was an expensive habit for a teenager, even back in the 1960's) I switched to smoking hand rolling tobacco, (Golden Virginia) as this was every bit as strong as plain cigarettes but a fraction of the cost. From that day to up to a fortnight ago I practiced my habit enthusiastically and with relish. I did somewhat reluctantly attempt to quit back in early 1988 when my late father was first diagnosed with lung cancer. (I held out for less than two days!)
I might add that there is a long history of cancer in my family. I lost both my beloved mother and father to lung cancer while still were both only in their 60's. They were heavy smokers all their lives. But even this heredity propensity to early cancer wasn't enough to give me the resolve to kick the weed! ('Cos it'll never happen to you, now will it?!)
I made another more serious attempt at quitting back in 2001, at which time I tried various of the different aids to stopping, including nicotine flavoured gum, nicotine patches, Alan Carr's famous book, and up to and including Zyban, the anti-depressant drug that has supposedly had good results. None were successful, and I continually "relapsed", eventually giving up the attempt altogether.

~ ~ Anyways, let's get back to the present.
For about the last 7 or 8 years I have been suffering increasing ill effects as a direct result of my smoking. If truth be known, I've obviously been affecting my health for far longer than this, but it's only in the last 3 or 4 years that the effects became patently obvious. The main symptoms were continuous and bad congestion in my chest. This manifested itself most in the early mornings and late evening. I would quite literally cough up my lungs and guts when I first got out of bed in the mornings (at the same time as smoking my first few cigarettes!) and the same process would be repeated late at night. Often I would have difficulty getting off to sleep because of the continuous coughing. Anytime I got a cold or flu I ended up with a serious chest infection (the last time only last month) and would end up being out of work for three or four weeks and swallowing various antibiotics like smarties to try to shift it.
I've also been a serious golfer all of my life. I used to think nothing of playing a couple of rounds a day, but have only achieved this feat once in the last 3 or 4 years. (It nearly killed me, and I took about a week to recover!)
Of course, not being a stupid fella (at least, I don't think so) I suppose I realised in my heart of hearts that it was my smoking that was causing this deterioration in my general health and well being. But, of course, being a serious and dedicated smoker, I rationalised and denied this to all and sundry, including my family, friends, family doctor, and anyone else who tried to talk to me about it. And I'd tried quitting before and found it impossible, so why put myself through all that agony when I already KNEW I was bound to fail!
But all the time the realisation was slowly dawning on me that smoking was really something I was going to HAVE to attempt to quit, otherwise I was going to put myself into an early grave like my late parents.

~ ~ Late last year (November 2006) I decided to do something about a large lump on the right hand side of my neck, which had been diagnosed years earlier as a blocked saliva gland. The specialist did various tests, and told me it was a benign tumour at the back of the gland that was causing the problem, and that while it was benign it would be better to have it surgically removed. I immediately came to the decision that the time I would have to spend in hospital recuperating from this operation would probably be the best chance I would ever get to kick the dreaded weed! I said as much to my wife and teenage daughter, both of who have been nagging at me for years to quit. So the die was cast and there was no backing out! What was different this time around was that I had (finally) realised that I DID actually want to quit, so I approached my impending hospitalisation with a firm resolve to quit smoking, something I now realise had been lacking in my previous attempts.

~ ~ I had the operation on the morning of Wednesday 14th March. By that evening, despite my firm resolve to quit and despite being in much pain, dosed to the eyeballs with morphine, a drain hanging out of my neck, and feeling like death warmed up, I was down in the "smoker's shed" at the front entrance to the hospital puffing merrily away! This is a measure of the physical and mental throttle hold that nicotine has on its victims! This continued until lunch time the following day. Then my wife telephoned me while I was out having a smoke. I was honest with her and told her I was still smoking. The disappointment and despair in her voice literally cut me to the very core, and was sorer than any scalpel the surgeon had wielded the previous day! I promised her (and myself) there and then that come hell or high water I was finished with the fags.
When she came to the hospital to visit me that evening I was suffering badly, not just from the pain of the operation (although that WAS pretty severe) but from acute and serious symptoms of nicotine withdrawal. I hadn't had a cigarette all day, but was literally hanging onto the edge of the cliff by my fingertips.
She went into her bag and came out with this box of lozenges called "NiQuitin QC". Seemingly she had explained my predicament to our local pharmacist (who she knows very well) and he had suggested them as an aid to quitting he'd heard very good reports about. To be honest, I was sceptical, as I had in the past tried just about every "patented cure" known to man without any success. But what the hell, I thought, nothing ventured, nothing gained. So I decided to give them a go.

~ ~ Right from the off I realised that these mint lozenges were different to anything I'd tried before.
One of the hardest things for any heavy smoker when they are attempting to quit is the nicotine withdrawal symptoms. Nicotine both calms you down and gives you a buzz at the same time, and when you drag on a cigarette the nicotine literally goes straight to your brain, imparting a feeling of relief and well being. Once you quit taking nicotine you experience acute physical withdrawal symptoms. You sweat, get increasingly anxious and irritable, and have difficulty concentrating on anything for any length of time. It is this, plus the mentally ingrained habit of smoking, which leads to you quite literally "craving" a cigarette, and it's this craving that leads to you smoking again, despite any resolve or willpower you might think you might have. Of course, once you give in to the craving then your self-esteem takes a bashing, and it's
Pictures of NiQuitin CQ CQ Lozenge
NiQuitin CQ CQ Lozenge Picture 27001029 tb
Niquitin CQ Lozenges
all the harder to stop again. I simply CAN'T do it is most people's reaction, and they then "give up giving up".

~ ~ What NiQuitn CQ does is to give you your required dose of nicotine, but in the form of a pleasant mint flavoured lozenge. Nicotine taken in this form is a relatively harmless drug in terms of your health, although obviously still HIGHLY addictive. The lozenges come in either 4mg or 2mg tablets. The 4mg (strongest) lozenges are recommended for smokers like myself, who have their first cigarette within the first half hour of waking, and who are heavy smokers. The 2mg tablets are for smokers who generally DON'T smoke first thing in the morning, and have a lighter and less well established smoking habit/addiction.
The idea is that you let the lozenge slowly dissolve in your mouth, moving it often from one side to the other, and thus the absorbed nicotine enters your system and reduces/removes the almost unbearable urge to have a cigarette. The manufacturers, GlaxoSmithKline, provide you with a comprehensive information leaflet with the product that tells you all the do's and don'ts, who the product is suitable for and who it isn't, and any unpleasant side effects to look out for. There's also a planned dosage recommended that is designed to gradually wean you off nicotine entirely after a 12 week treatment period. For the first six weeks it recommends you take a lozenge every one to two hours; then for the next three weeks one every 2 to 4 hours, and for the last three weeks one every 4 to 8 hours. The maximum dosage is fifteen tablets in a day.

~ ~ Don't ask me why I'm finding this particular form of medication efficacious after failing so dismally in the past with other similar nicotine replacement products like patches and gum. Perhaps it's the physical act of actually placing the tablet in my mouth and sucking. (Thus replacing the desire to suck on a fag!) I'm fairly certain though that it's the actual flavour of the lozenge, which is a mixture of mint flavour and nicotine that is assuaging my desire to actually smoke. Plus, of course, I'm still getting the nicotine "hit" that my mind and body craves, but WITHOUT the potentially lethal consequences of smoking a cigarette.
I haven't actually stuck rigidly to the suggested dosage. Instead I simply take a lozenge when the desire to smoke hits me strongly. This might mean I sometimes take a couple in an hour. On the other hand, I've managed to go up to six hours without a lozenge. What I DO know is that immediately upon taking the lozenge the craving for a cigarette leaves me, and I am able to control the compulsion to smoke. So far (fingers crossed) this has worked well for me, and as the days pass the desire to smoke is getting less and less, and the compulsions to light up less severe. I am now able to function without constantly thinking about cigarettes, as was the case in the first two or three days. The longer I am away from my last smoke, the easier it is becoming to persevere, and the stronger my resolve to quit for good becomes.
I'm not going to go into great detail about all the information provided on the leaflet as the manufacturers also have an excellent and very comprehensive website called "Click2Quit" (http://www.click2quit.co.uk/c2q_package/CQP02Aii.asp) that will give any prospective user all the information they would ever need or require to decide whether or not the lozenges are suitable for them. They also have a forum there which you can join if you feel the need for further assistance from fellow sufferers, or any further advice.

~ ~ Some of the side effects are worth a mention. For the first 3 to 4 days after I started using the lozenges I experienced a severe dose of the hiccups as I reached the end of each mint. This "wind" also manifested itself in other directions, if you get my drift. (Phew! What a pong!)
This has now subsided, much to the relief not only of myself but of the rest of my family. (Heh, heh)
Despite the manufacturer's claim that the lozenges also help to suppress your appetite and thus help you not to gain any weight when you quit smoking (a common side effect of giving up the weed) I actually gained half a stone in the first week. This was probably caused by my drinking even MORE gallons of coffee than normal, and constantly snacking on choccy biccys while I did so. I also developed an uncontrollable urge for Walker's Ready Salted crisps, and for the first week was getting through about a dozen packets a day! This now seems to be gradually righting itself, and my weight is now only 5 pounds above my normal 12st 10lbs.
I have also been experiencing a wee bit of difficulty in sleeping, which again is listed as a common side effect of nicotine withdrawal. At this point in time that is still on-going, but as I generally make do with very little sleep in any case this isn't a major drawback in my case.

~ ~ But these small side effects are as nothing in comparison to the health benefits I have experienced after only a couple of weeks free from cigarettes! For the first time in decades I am breathing freely and easily. My morning and evening coughing bouts have disappeared entirely, and I am virtually catarrh free. My sense of smell and taste has returned in spades. I was always a good eater and enjoy my food. Now my enjoyment has increased ten-fold. I had grilled salmon for dinner yesterday evening, and it was one of the best meals I've tasted in years!
I have far more energy than in the past, and am eagerly anticipating returning to the golf course after I fully recover from the operation on my neck, which is still healing. I get the feeling that two rounds of golf in a day aren't going to be any problem to me in the future.
And, most importantly, my own self-esteem has had an ENORMOUS boost, and I feel really good about quitting.

~ ~ What will these lozenges cost you?
They come in packs of 36 or 72. The 36 tablet pack costs around €14 here in Ireland. The 72 tablet pack is the better buy at around €25, but if you're going to try them then obviously try the smaller pack first to see whether or not they are going to work for you. They are an "over the counter" medication, so you don't need a doctor's prescription to obtain them, although I believe they would be available on prescription if cost were a factor to you and you're doctor was agreeable to prescribing them.
They're also freely available on the Web, and are even listed for sale on eBay! So shop around for the best price.

~~~~~~~~~~~~

© KenJ March 2007

~~~~~~~~~~~~

5th May 2007

Still going strong!!

~~~~~~~~~~~~ 

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Comments about this review »

becks22 26.08.2008 22:13

I think that was a brilliant review!! I'm planning on quitting with these in a couple of weeks and this has helped a lot, well done you're doing great! x

starjen 27.06.2007 18:48

Great review and well done - how's it going now? I'm on my 2nd day without an using these so fingers crossed.

inbetweendaysx 16.06.2007 09:57

was talking to my grandad about these, so thanks for letting him know the review. I think its a good idea, as well as the gum they have. but expensive fab review x

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