I am 36 and have smoked 16 years my doctor advised me to stop smoking as i was border line emphasema (scared lungs). I was dreading it as i really enjoyed smoking, the hospital gave me a perscription for a 12 course of patches, which i wasnt looking forward to. Me and my partner decided to give up on New Years Eve / Day 2008. I had the patches but i didnt wear them i took to chewing a tooth pick., because i really missed using my hands and having something in my mouth. Day 2 we purchased the nicorette inhaler and for the last 7 days we havent smoked its a brilliant product because you can use your mouth and hands i never thought i would stop smoking but i havent missed it since using the inhaler brilliant product forget the patches definatly go for the inhaler and stop smoking without missing the fags. Doesnt taste brilliant to start but you will get use to it.
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