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Does the gum really work....

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4 May 21st, 2001  (Apr 25th, 2003)

63 Ciao members have rated this review on average: very helpful

Advantages:
health

Disadvantages:
expensive .  . and expect to use gum for 3 months

Recommendable Yes:

Detailed rating:

Value for Money

Effectiveness

Length of Use

Side effects

Diane22025

Diane22025

About me:

I am 28 years old..I have a son of 8 that loves Pokemon with a passion which I have to say has rubbe...

Member since:25.01.2001

Reviews:36

Members who trust:101


Im now 30 and still have gone back to smoking ...so give it ago !


At the grand age of 28 years ..I felt that it was time to give up smoking. I had actually had this thought for the past two years ..and have never been brave enough to do it ..It would be breaking an addiction that I had had since I was 15 and regretted.

So one week before my holiday, the last cigarette was smoked ..lighters abandoned and ashtrays stuffed under the sink, I thought I was ready.

I have to say that I think that I picked the best time..I had the holiday to focus on, and I strongly believe that you need something to look forward to.

I had bought from my local chemist a selection of gum at the 2mg strength. I smokED 20 a day of low tar, and the lower strength was better for me.

I don’t have particular have strong teeth and have to say that the gum was hard, and once you had chewed for a few minutes I found that you had this boost of nicotine, that catches in the back if your throat, and therefore when I had a piece of gum, I needed something to drink. I had bought both the citrus and the mint …I found the citrus to catch in my throat more so that the vague taste of mint.

I did find a better brand of gum, but that’s for another op…

Nicorette gum is available in Citrus and Mint in both 2mg and 4 mg and in different sizes
24 pieces is aprox £5.77 2mg
96 pieces aprox £19.00


I have used the gum for a successful for 6 weeks, the first few days were only difficult, because you don’t know what to do with your hands….and I now feel that I could make it. I don’t use more that 6/8 pieces a day ,I tend to take a piece of gum when it seems most natural after meals ..when in the car..when something stressful happens..the gum takes away the need for a cigarette

I feel generally more in control, as though cigarettes aren’t dictating my life..and I cant express how that feels…

 

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Comments about this review »

sue.51 01.06.2002 17:55

Crikey, you are even making me look forward to it now - I have even booked a holiday on the basis of what I save from not buying cigarettes I can use to pay off the balance - so another incentive. Sue

breezer 29.05.2002 16:32

The gum just gave me mouth ache when i tried to quit,but with the help of patches I was succesful and have not smoked for 3yrs now. GOOD LUCK kicking the habit. cheers Laurence..

sweetfire_01 29.11.2001 11:44

This sounds like something I should start using, but I think in order for it to work for me...I need to be ready to quit...and I'm not yet! VH opinion...I will keep this in mind



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