Overcoming Worry - Kevin Meares

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  • Overcoming Worry - Kevin Meares

Overcoming Worry - Kevin Meares

From £ 72.04

Introduction by Peter Cooper Ch. 1 The experience of worry 1Ch. 2 Using this book 22Ch. 3 Everyday and problem worry - introducing Generalized Anxiet...

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Manufacturer's product description

Introduction by Peter Cooper Ch. 1 The experience of worry 1Ch. 2 Using this book 22Ch. 3 Everyday and problem worry - introducing Generalized Anxiety Disorder 30Ch. 4 What is CBT? 62Ch. 5 Becoming more aware of your worry 82Ch. 6 Marking out the...

Product Details

Type: Non-Fiction

Genre: Self Help; Personal Development

Subgenre: General

Title: Overcoming Worry

Author: Kevin Meares

EAN: 9781845296360

Ciao

Listed on Ciao since: 15/10/2009