ean 9781845296360 title overcoming worry sku st 1845296362 product category books comics ... more
magazines about speedy hen ltd by continuing with this checkout and ordering from speedy hen you are accepting our current terms and conditions details of which can be found by clicking here author biography dr kevin meares is a clinical psychologist and cognitive therapist with nine years of clinical experience he works at the newcastle cognitive and behavioural therapies centre professor mark freeston is d
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Introduction by Peter Cooper Ch. 1 The experience of worry 1Ch. 2 Using this book 22Ch. 3 Everyday and problem worry - introducing Generalized Anxiety Disorder 30Ch. 4 What is CBT? 62Ch. 5 Becoming more aware of your worry 82Ch. 6 Marking out the...