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Description
Introduction by Peter Cooper Ch. 1 The experience of worry 1Ch. 2 Using this book 22Ch. 3 Everyday and problem worry - introducing Generalized Anxiety Disorder 30Ch. 4 What is CBT? 62Ch. 5... more
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Overcoming Worry - Mark Freeston Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. Using established and proven CBT techniques, this work... |
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Overcoming Worry - Mark Freeston Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. Using established and proven CBT techniques, this work... |
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Shipping: Free! Availability: Usually dispatched within 24 hours |
Product Details
| Type | Non-Fiction |
|---|---|
| Genre | Self Help; Personal Development |
| Subgenre | General |
| Title | Overcoming Worry |
| Author | Kevin Meares |
