Advantages Help you to overcome stress, very easy, really interesting
Disadvantages Not for now
|Value for Money|
Stress causes most of our health problems. There are millions of articles and proposals how to overcome stress and to have better life. Here you will see one of them - not expensive and very interesting.
The new iPhone application Panic ER is invented by a analytical psychotherapist, master in clinical and counseling psychology - Jordan Mitev MD.
For the breathing technique you may select between a 5 minute or 10 minute program. So, there is one circle that moves up and down, you follow it with your finger - you calm your breath and you overcome the panic attack.
The application is proved and checked by authorized people in App Store and it is published in:
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