Chromium is a trace mineral essential for normal metabolism and growth, being a key factor ... more
in the processing of sugars and fats within the body. Dietary chromium is obtained from wholemeal cereal and grain products (provided soils are not chromium depleted), nuts, seafood and yeast. Highly refined foods (e.g. refined sugar, refined flour used in white bread) contain little of this essential mineral, which is also easily lost during cooking or food processing. Chromium supplements are available in both organic and inorganic forms; although inorganic forms of chromium are cheaper, the body absorbs organic forms of chromium much more efficiently. Chromium supplements are available in several chemical forms (e.g. chromium picolinate or chromium polynicotinate). Chromium is essential for the metabolism of carbohydrates, fat and protein, helping to maintain healthy blood glucose and cholesterol levels. Chromium is a component of the so-called Glucose Tolerance Factor (GTF) complex, which together with the hormone insulin, regulates carbohydrate metabolism and glucose balance within the body. Inorganic chromium is not incorporated into the GTF, and not all forms of organic chromium are GTF active. Chromium makes the action of insulin more effective, and helps the body to remove fat from the bloodstream. Chromium plays an important role in the natural weight regulating mechanism of the body. Chromium also helps maintain healthy immune function. The International Recommended Daily Allowance for chromium is 50 to 200 microgm/day. Bio-Chromium contains yeast-bound chromium in a highly absorbable form. Each tablet contains 100 microgram of chromium. Pharma Nord recommends 1 tablet/day. Tablets are best taken with food, particularly that with a high fibre content. Pharma Nord recommends 1 tablet of Bio-Chromium and 4 tablets of Bio-Fibre 80 to be taken together daily. Bio-Chromium is manufactured under Danish pharmaceutical control.
Chromium Is An Essential Trace Element. It Functions In An Organic Complex Called ?Glucose ... more
Tolerance Factor? (Gtf). Gtf Is Responsible For Chromium?S Many Beneficial Effects. Chromium Depletion Has Been Implicated In High Blood Cholesterol Levels And In Poor Glucose Tolerance. When Considering Blood Sugar Levels, Chromium Works Together With The Hormone Insulin To Regulate The Levels. Chromium Supplements Have Been Used To Treat A Variety Of Disorders. Its Primary Use Is In Helping To Maintain Blood Sugar Levels In Individuals Tending Towards Diabetes. Chromium Has Also Been Shown To Help Lower Cholesterol Levels And Increase Lean Muscle Mass For People Wishing To Lose Weight. Taking One Tablet Of Bio-Chromium (Equivalent To 1 ęg Chromium) Per Day Is Recommended For General Well-Being And Two Tablets (Equivalent To 2 ęg) Per Day Have Been Shown To Give A Therapeutic Benefit. Bio-Chromium Contains 1 ęg Of Organic Chromium Which Is 25 Times More Bioavailable (Absorbed) Than Inorganic Chromium. Other Forms May Not Be As Bio-Available Or As Safe. There Are Many Scientific Papers That Show The Beneficial Effects Of Chromium Preparations, Particularly In Reducing Body Fat And Regulating Blood Glucose Levels. There Are No Known Drug Interactions Or Contra-Indications With Other Forms Of Medicament For Chromium. Insulin Dependent Diabetics Should Only Take Chromium Under Medical Supervision. This Is Because Chromium May Reduce The Body?S Need For Insulin.