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Love Coconut Oil!
Review of Coconoil Original Virgin Coconut Oil by saphia

Advantages: Can be used for a variety of things which means it's worth the cost and it lasts for a long time!
Disadvantages: Cost can be steep

I cannot even tell you how useful coconut oil is and how many benefit this has! This was originally recommended to me by a friend as she said it can be used for a variety of things. I read online that this could be used to nourish your hair, skin and body ... Read review

Ciao members have rated this review on average somewhat helpful
Ciao members have made 8 comments about this review View comments
sh by AnneLorraine1
You need more here. by Secre

There are 5 other reviews on this product: View other reviews
somewhat helpful

25.08.2015 11:17
A Tea to cleanse with
Review of Pukka Cleansing Tea by kattwig

Advantages: nice taste, nice smell, organic
Disadvantages: not sure on how effective it is as a cleanse

...drinks. I was recommended the Pukka Cleanse tea as a naturally caffeine free drink and was given one bag to try for free. I quite liked it so it prompted me to go on and ... Read review

Ciao members have rated this review on average very helpful
Ciao members have made 34 comments about this review View comments
Interesting by rolandrat123
well reviewed by danielclark691

There is 1 other review on this product: View other reviews
very helpful

20.08.2015 11:30
Whey Review From User
Review of Optimum Nutrition 100% Whey by nicktyme

Advantages: safe, clean added protein to your diet to enhance your performance in the weightroom
Disadvantages: Very filling in milkshakes so you may feel less hungry but you must keep eating

Highly recommend this safe, easy to use, product where results are noticeable! Follow the recommended servings. I personally drink one shake after every workout, and I continue to eat other lean proteins such as fish, and get healthy fats from avocados. I ... Read review

Ciao members have rated this review on average somewhat helpful
Ciao members have made 7 comments about this review View comments
Very little (if anything) about the product at hand by sandemp
You have an assumption that readers know what you're talking about - the secret of a good review on Ciao is to always assume the reader knows nothing about the product. by euphie

There are 5 other reviews on this product: View other reviews
somewhat helpful

13.08.2015 00:27
Good
Review of MyProtein Blender Bottle by Lisarb

Advantages: Easy for on the go
Disadvantages: Does not always blend it well

the shaker is quite good I would recommend it but it does have its pros and cons its pros is it is easy for on the go when going to the gym or other physical activity and you do not have to time to blend it properly at home and the metal ball inside helps ... Read review

Ciao members have rated this review on average somewhat helpful
Ciao members have made 3 comments about this review View comments
Needs more by Secre
Welcome to Ciao by sandemp

There are 6 other reviews on this product: View other reviews
somewhat helpful

26.07.2015 16:48
Freida's Feeding Food
Review of Freida's Feeding Food by Candyperfumegirl

Advantages: convenience.
Disadvantages: no choice of flavours.

As a nursing Mother I am only to well aware of the importants of a healthy well balanced diet, both for the benefit of myself and my newborn son. Breastfeeding Mums need to eat around 500 more calories per day, so I find myself needing to snack more than ... Read review

Ciao members have rated this review on average very helpful
Ciao members have made 33 comments about this review View comments
vh by danielclark691
VH by Secre
very helpful

24.07.2015 14:47
(24.07.2015 14:55)
If you like to fit protein into everything you can, this is great
Review of Syntrax Matrix 5.0 by PanDemiCa

Advantages: Delicious, versatile
Disadvantages: Kind of expensive, needs to be carefully mixed

I originally bought this because I was looking for some protein that I could keep on hand for not only shakes, but mix it into other things I make, like ice cream. I saw it on the shelves while at the supermarket, so I figured it was worth a try. It was $ ... Read review

Ciao members have rated this review on average helpful
Ciao members have made 10 comments about this review View comments
No price or source for this one - I'd be interested in both before making a decision to buy. R. by RICHADA
Welcome to ciao by sandemp
helpful

21.07.2015 15:44
(22.07.2015 17:17)
Oh you're on a DIET are you??
Review of Forza Multivitamin for Dieters by beautybuff

Advantages: easy to take
Disadvantages: none

...to receive a box of Forza diet multivitamins for both dieters and women in a recent Look Fantastic beauty box but as a non meat eater I can be found lacking in certain vitamins and minerals so I decided this food supplement with 1 ... Read review

Ciao members have rated this review on average very helpful
Ciao members have made 16 comments about this review View comments
VH by Secre
They seem a bit gimmicky! by LiveMusicLoverLyn
very helpful

20.07.2015 16:11
Helps you add some calories to your diet
Review of Muscletech Mass-Tech by ionut2695

Advantages: Great mixability and taste,contains creatine and bcaa
Disadvantages: Can be a bit expensive,only comes in 7lbs

I've been using this product for my bulk because i need to eat about 3800-4200 calories due to my metabolism. I've used only two scoops mixed with milk(the serving is 5 scoops) before my workout. This thing is good to take before gym because it digest ea ... Read review

Ciao members have rated this review on average somewhat helpful
Ciao members have made 5 comments about this review View comments
Somewhat helpful by sandemp
Not enough for me to go on here by Nymphypig

There is 1 other review on this product: View other reviews
somewhat helpful

08.07.2015 11:02
Great for weight loss even for male athletes
Review of PhD Nutrition Lean Degree by amwhynot

Advantages: High Energy (without crash), Effective Weight Loss,
Disadvantages: None!

I am a very athletic individual who has had ups and downs with my body weight. Within the last year I put on some weight but had to slim down for some of my more demanding cardio activities, which included marathons. Although I may not be your average us ... Read review

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Ciao members have made 3 comments about this review View comments
Are the symptoms listed usual side effects? Do you know how often these occur in people? Are there any withdrawal effects? by Secre
helpful :o) by euphie
helpful

23.06.2015 04:06
Animal Rage is a subpar pre workout supplement.
Review of Animale Animal Rage Pre-Workout Supplement Powder by buckshot29

Advantages: Decent taste, reputable company
Disadvantages: Low energy and pumps, proprietary blend

Animal Rage is a dietary supplement that one can take before their workouts to give them energy and better blood flow through their muscles, also known as pumps. The company that makes Animal Rage is Universal Nutrition. Universal Nutrition is one of the ... Read review

Ciao members have rated this review on average helpful
Ciao members have made 4 comments about this review View comments
This would have been so much better had it been laid out in paragraphs - a solid block of text is never very easy to read. I found it difficult to get the essential information out of this, what it costs in what quantity and where from. R. by RICHADA
This is a good start but you do need to build on it. by ravingreviewer
helpful

13.06.2015 21:12
Solid, but not as strong as the original
Review of USP Labs Jack 3D Pre Workout Powder Lemon and Lime by buckshot29

Advantages: small scoop, good energy and pumps
Disadvantages: not as strong as original formula

...it is made by is USP labs, which is a well established company i ... Read review

Ciao members have rated this review on average somewhat helpful
Ciao members have made 4 comments about this review View comments
This needs more doing to it. by ravingreviewer
You seem to assume that readers know what you're talking about and most don't. You need to explain things better - always assume the reader hasn't a clue about what you're talking about when writing a review by euphie
somewhat helpful

13.06.2015 02:35
(13.06.2015 20:35)
Never did the trick for me.
Review of BSN No-Xplode by buckshot29

Advantages: Said to have worked well for a lot of people
Disadvantages: carbaonated, crash quickly, may upset your stomach

I have heard a lot of people say how much they like n.o. xplode, and it was actually the first pre workout I ever used. For some reason, and this might be just me, I never had a good experience with the product and I have bought it more than a few times. ... Read review

Ciao members have rated this review on average somewhat helpful
Ciao members have made 2 comments about this review View comments
This needs more doing to it. by ravingreviewer
Oh dear an unintended Xpolode :o) by cr01

There are 5 other reviews on this product: View other reviews
somewhat helpful

13.06.2015 02:25
The many uses of Coconoil Coconut Oil
Review of Coconoil Original Virgin Coconut Oil by ryeb

Advantages: Great at softening skin, edible, beauty and food multi tasker, organic
Disadvantages: Not the cheapest (but I think it is good value)

I don't like the smell or taste of coconuts so I am a late convert to the many wonders of coconut oil. My friends who used it for various beauty projects would tell me I didn't have to eat it and it wouldn't smell as strongly as I thought. One of them gav ... Read review

Ciao members have rated this review on average exceptional
Ciao members have made 32 comments about this review View comments
Excellent :-) by ladyofflame
Succinct and informative. by afy9mab

There are 5 other reviews on this product: View other reviews
exceptional

07.06.2015 08:51
Probably the best gainer on the market
Review of PVL Mutant Mass by dano6

Advantages: taste, price,
Disadvantages: harder to mix without blender

Mutant Mass is king of weight gaining supplements, besides of other impresive ingrediants, it has unbelievable 1,066kcal per serving. When it comes to the rest of it, you are looking at realy nice ratio of protein to carbs (52g of protein and 176g of clea ... Read review

Ciao members have rated this review on average somewhat helpful
Ciao members have made 5 comments about this review View comments
I share the concerns expressed by my friends below concerning this review. R by RICHADA
This is a UK website so where you can buy it in the UK and how much it costs would be useful by euphie

There is 1 other review on this product: View other reviews
somewhat helpful

01.06.2015 11:43
"Aloe aloe aloe" !
Review of Aloe Pura Aloe Vera Juice by supersonic75

Advantages: Best value and only needs to be taken once per day
Disadvantages: Not the most pleasant taste

...a few bottles of pure aloe vera juice to try. Try them I did, but I wasn't too overwhel ... Read review

Ciao members have rated this review on average exceptional
Ciao members have made 50 comments about this review View comments
Thorough review. by IzzyS
very well reviewed by danielclark691

There are 3 other reviews on this product: View other reviews
exceptional

29.05.2015 16:41
(29.05.2015 16:59)
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