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One-a-day Vitamin D
Review of Tesco High Strength Vitamin D by Icypink

Advantages: Easy to swallow
Disadvantages: None

Why do we need vitamin D? Vitamin D has several important functions. It helps to maintain a healthy immune system and contributes to the maintenance of normal bones, teeth and muscle function. It helps regulate the amount of calcium and phosphate ... Read review

Ciao members have rated this review on average very helpful
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Great review. by Dentolux
VH by ryeb
very helpful

09.12.2014 13:11
Excellent Product to take straight after the GYM
Review of Optimum Nutrition Gold Standard Whey by mromarmalik

Advantages: Good quality WHEY
Disadvantages: The taste could be better. I would say use less water

I was a first time buyer and was advised by by PT that i required to intake more protein as I was losing muscle mass whilst doing my circuit training. I had gone on-line to Amazon and had bought the item which only took a day to delivery. I also like the ... Read review

Ciao members have rated this review on average somewhat helpful
Ciao members have made 3 comments about this review View comments
Welcome, and while this is a good start, you definitely could use more information and detail. A potential consumer may not always know exactly what product they need or even why they should buy THIS one. Deeper product details, how you take this.. do you drink it, add it to food etc., how much can you take per day, to name just a few inclusions :-) Thanks for sharing :-) by Scotlass712
Hi and welcome to Ciao, This needs a lot more work put into it, remember people are not that eager to try supplements and this provides no feedback or advice based on proper usage by OliviuNeagu

There are 5 other reviews on this product: View other reviews
somewhat helpful

30.11.2014 13:45
if you need some added calcium/vitamin D this is good....
Review of Vitabiotics Osteocare Original by MsTricia

Advantages: tastes ok, good for the family
Disadvantages: can't think of any

I have turned into a bit of a Holland & Barrett fiend and my local one has just had a revamp and relocated up the road to a bigger store so giving me much more incentive to constantly pop in! I have been consistently taking cod liver oil capsules for a nu ... Read review

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vh :o) by euphie
vh by cha97michelle

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very helpful

27.11.2014 12:34
I'd definitely recommend it if you want to be healthier!
Review of Pukka Juicy Wheat Grass Powder by MsTricia

Advantages: helps me feel healthier, lots of good benefits
Disadvantages: doesn't taste great!

Every now and again I like to try my best to be healthy e.g. drinking fresh juice, trying to cut out junk food, taking supplements etc. A while back I did a juice detox for a week, where I drank juice 2 replace 2 meals a day and only had dinner. In my que ... Read review

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Well reviewed. by Violet1278
Excellent review. by Dentolux
very helpful

06.11.2014 07:58
Forever Living Aloe Vera Gel surpasses high street brands
Review of Forever Living Aloe Vera Gel Drink by samred65

Advantages: Positive health benefits
Disadvantages: Some find the taste quite bitter.

...ago I was introduced to Forever Living's Aloe Vera Gel by a friend who had been suffering from a sever outbreak of acne rosacea which had almost clear up after 3 months of drinking this h ... Read review

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Welcome :-) by Scotlass712
Welcome to Ciao! This is a good first review. As others have said, if you put a line break between your paragraphs, it should help your subtitles to turn bold. Little bit more information about all of the ingredients needed, but overall a really good start. by littleowlski

There are 3 other reviews on this product: View other reviews
helpful

17.10.2014 17:14
(18.10.2014 08:10)
I'm happy to take them just in case they do work lol
Review of Tesco Chewable Vitamin C by xxfoxyredxx

Advantages: Cheap, easy to consume
Disadvantages: Not sure they work

One thing I take often is vitamins. I suffer terribly with M.E and a thyroid condition both to which bring down my immune system rather alot. I take Vitamin C due to the fact that I don't eat enough fresh fruit and vegetables and I smoke and we all know t ... Read review

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vh x by cornishchic
vh by tecnomars

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very helpful

10.10.2014 19:25
something's fishy
Review of ASDA Cod Liver Oil by bettyboo47

Advantages: lots of good things for your general and joint health
Disadvantages: quite large

Please note: I am reviewing the high strength 1000mg version of this product . Why do I buy them I regularly buy cod liver oil capsules because I have joint pain in my knees and one hip and I like to think that these help me a bit, as well a ... Read review

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vh by StewwyB
I have a similar problem with capsules; they either go down the first time or they hide in my mouth and it takes me four goes to swallow them! by KateHurst

There are 2 other reviews on this product: View other reviews
very helpful

08.10.2014 20:35
Does BSN No Explode make you explode?
Review of BSN N.O. Xplode 2.0 Advanced Strength EU by louisk

Advantages: Great flavour, beginner favourite, ingredients
Disadvantages: Quick tolerance build up, price, dosage increase may be dangerous

BSN is a very reputable brand in the gym & fitness community hence I decided to try this product. It was my first pre workout I tried and I’m here to share my experiences with now trying others as comparison. Now with pre workouts it hard to judge, due t ... Read review

Ciao members have rated this review on average somewhat helpful
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Welcome. by 1st2thebar
Price? Where to buy? by ravingreviewer
somewhat helpful

07.10.2014 06:32
Thank you ON!
Review of Optimum Nutrition Amino 2222 by Nina0

Advantages: very effective, good value for money
Disadvantages: tabs, and caps are difficult to swallow, no disadvantages for sofgels

Twenty percent of the human body is made up of protein. Protein plays a crucial role in almost all biological processes and amino acids are the building blocks of it. A large proportion of our cells, muscles and tissue is made up of amino acids, meaning ... Read review

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vh by xd-o-n-z-x
very good review.. by Angela150
very helpful

04.10.2014 20:22
(05.10.2014 00:05)
A dose of friendly bacteria
Review of Holland & Barrett Acidophilus Tablets by Icypink

Advantages: Pleasant taste, easy to take
Disadvantages: May cause flatulence

Nowadays, people are becoming more health conscious and many are seeking natural ways to maintain their health. One supplement we can introduce to our diets to give our health a boost is probiotics. Probiotics are live bacteria promoted as having variou ... Read review

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Well written review. by luckyarchers
Well reviewed by Mistee-Dreamz
very helpful

12.09.2014 10:28
Elemis Cellular Recovery Skin Bliss Capsules,Detox Skin Saviour
Review of Elemis Cellular Recovery Skin Bliss Capsules by bethanymaae

Advantages: Easy to apply, smells amazing, has a brilliant effect on your skin.
Disadvantages: High cost

...opinion I have always loved Elemis products, but the Elemis Cellular Skin Bliss Capsules is definitely one of my all time beauty favourites. They are super easy to use, having to apply one capsule in the morning to your face and the ot ... Read review

Ciao members have rated this review on average somewhat helpful
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Welcome to Ciao :-) This is a decent start to your first review, but I would be interested in more detail about the capsules and how you apply. I thought a capsule was taken orally, but your review leads me to believe it is applied onto your skin? Some more expansion on the review would be more helpful :-) by Scotlass712
Deficient in detail - especially as they're in capsule format taken twice a day. by 1st2thebar

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somewhat helpful

27.08.2014 19:06
The True ORIGINAL,Animal Pak
Review of Animale Animal Pak Multivitamins Supplement Powder by Kykodude83

Advantages: Vitamin complex,Amino Acid Complex,Performance complex,Antioxidant complex
Disadvantages: Price,Dosage (Eleven HUGE pills)

Animal pak is tried and proven.How many products do you know that has been standing tall for more than 30 years? From my point of view Animal Pak is by far one of the best multivitamins out there. Animal Pak is a multi-supplement that includes many commo ... Read review

Ciao members have rated this review on average somewhat helpful
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Thanks for sharing :-) by Scotlass712
This is somewhat difficult to follow. by ravingreviewer

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somewhat helpful

15.08.2014 01:01
A cheaper alternative, that in my opinion is on par with Berocca
Review of Sainsbury's Effervescent Vitamin C Orange by Kitkat4730

Advantages: Cheaper then the 'leading' brand
Disadvantages: Your urine goes a nuclear yellow colour

Berocca first came into my life when I worked as Cabin Crew. Those were my former days of getting up as early as 2:30 am or getting into bed at 10 am. I became heavily dependent on caffeine. Caffeine was my life- get up; an espresso. Get to work; a double ... Read review

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VH :-) by Scotlass712
Good review by mozzie76

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very helpful

04.08.2014 16:34
Great pick me up tonic
Review of Metatone Original Flavour Tonic by sazzydan

Advantages: works brilliantly, tastes good, restores energy, great source of vitamins
Disadvantages: expensive

Some time ago, the family went through what we will say was a rough patch. I became very run down all the time, and the thought of us not getting out of the mess we was in was making it worse. I visited the doctor, to see what he thought, as i had no ene ... Read review

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Good review. by IzzyS
Nice review, I use this sometimes by alliewallie

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helpful

02.08.2014 05:32
No effect
Review of Newton-Everett Biotech Superflex-3 by janko8888

Advantages: none
Disadvantages: pricy pills tha do not help in anyway

I have been eating these pills for more than a year now. I have started to take them because of minor pain. I haven't noticed any improvement after a few months. After playing tennis I felt minor pain in my knee. Same also goes when I went mounteneering. ... Read review

not rated

29.07.2014 10:43
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