Latest reviews in Recovery & Weight Gain »

PowerBar Power Gel

Advantages: Small, concentrated energy source for during endurance sports
Disadvantages: Little electrolyte content; needs to be taken with fluids; trythe flavours to find the ones you li

Available in several flavours - which do vary in their palatability - these are ideal for endurance sports refuelling. I use these as part of my nutrition strategy in ironman triahtlon racing - each gel has about 100 kcals, and some flavours do come with ...

toby78 05.08.2009 · Read full review
Ciao members have rated this review on average: helpful
Review of PowerBar Gel

Taste

Effectiveness

Price level

Serious mass really brings you serious mass

Advantages: good, effective, mixes well, nice taste
Disadvantages: large scoop

Serious mass was recommended to me by my fitness trainer, because I had to get more weight, but on healthy way, not just with belly fat. I was 18years old 70.9 inches high and had 143lbs. My goal was to get to at least 165lbs, so I started using Serious ...

jurcc 11.07.2011 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Optimum Nutrition Serious Mass

Taste

Effectiveness

Price level

MASS CONFUSION FROM MUMMY

Advantages: Taste nice
Disadvantages: Price concept EVERYTHING

This is another of the products my son takes to enhance his muscles, though these powders are in my opinion, like a sugar pill and as long as you don't realise its not the real deal, it will work due to mind over matter. I think that certain company's p ...

robjak 23.07.2014 · Read full review
Ciao members have rated this review on average: very helpful
Review of Muscletech Mass-Tech

Taste

Effectiveness

Price level

ultimate pre workout booster ... just easy on the dosage !!!!

Advantages: energy , focus , muscle pump
Disadvantages: cost

Having been searching for the ultimate gym supplement (aside from whey protein ) and after a lot of over hyped rubbish and money wasting empty promises i discovered the world of pre workout supplements , i have a physical job where im on my feet all day a ...

18steveo 04.03.2011 · Read full review
Ciao members have rated this review on average: helpful
Review of MuscleTech NaNO Vapor

Taste

Effectiveness

Price level

Build muscle fast!

Advantages: Seems to work, large content
Disadvantages: Bad taste, high price, not guaranteed to work

i was always ensure on what product to use to put on weight as well as muscle. Im a fairly thin lad, go gym alot but only manage to put on strength, not weight and i wasnt gaining anything. After trying most protein shakes, bars..you name it i had it, i ...

jayrhodes89 22.02.2009 · Read full review
Ciao members have rated this review on average: helpful
Review of Maximuscle Progain Extreme

Taste

Effectiveness

Price level