Advantages: entertaining, informative, the advice given is fairly sensible Disadvantages: there's a lot of rules!!!
Earlier on in the year, I read in passing a review of a new diet book on the market. Well . . . strictly speaking "101 Things to Do Before You Diet" is NOT a diet book. As it professes itself on the back . . . "a live-it, not a DIE-t". The review I read was positive and seemed to back up this idea, so I decided it was worth giving it a go. After all, I have tried TONS of diet books which have not been a success. Or bought them for my mum as presents ... ...co-written by India Knight which i had high hopes for - it turned out to just be a slight twist on the Atkins. Or the one where you ate tons of creme caramel for some unknown reason - I can't even remember what the point of that one was . . . But this one . . . I liked the idea of the "101 simple, essential tips for making the most of who you are." Particularly the "simple" part. I liked the idea of NOT having to go on a diet. Don't we all? When ...
Pmshack99 23.11.2009
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