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Rating Summary

Community Level 2Taymist


A Whole Grain of Truth

AdvantagesTasty, Healthy, Good value

DisadvantagesNot available everywhere

"...a 19th century GP, Dr. Allinson became interested in nutrition and believed that a healthy diet meant a healthy body. He was especially interested in the value of fibre in our diet and began a large amount of research into the dietary benefits of wholemeal flour and bread. The end result was that many digestive disorders could be the result of eating a lot of refined food with much of the natural fibre removed. Although his views were considered ..." Read review

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