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Community Level 4sparkles29


The health benefits of beetroot

AdvantagesIt's cheap, low in calories and fat, it tastes great!

DisadvantagesIt's gonna stain if you drop it!

"...and detoxifying properties. Since the 16th century this humble root vegetable has been used to treat a number of ailments. Beetroot offers a rich source of proteins, carbohydrates and contains high levels of important vitamins and micronutrients, including A, B6 and C. It contains silica, which turns into calcium when and where it is needed within our bodies, and is also a rich source of folic acid and iron. There are many benefits associated with ..." Read review

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