Boots Korean Ginseng

I was first alerted to Ginseng many many years ago. Ginseng is a Chinese herb and one of the the most used in traditional medicine. The claims for the benefits of ginseng are many and include reducing the effects of stress, improving performance, boosting energy levels, enhancing memory and stimulating the immune system. It is widely used in Oriental medicine and claims have been made that it can cure pulmonary complaints, dissolve tumors and reduce the aging process. How true these claims are I am not in a position to say. However, Ginseng does contain vitamins A, B6 and zinc. The main active ... more

Ginseng is a stimulant. Korean gets into the system quicker, but the effect's don't last as long. It is more of a physical stimulant. Siberian Ginseng gets into the system slower and the effects are longer lasting. This is more of a mental stimulant and is therefore good for studying etc. As with all herbs, neither of these should be taken for longer than 3 - 6 months at a time without a break. Never take them if you are on any medication without first consulting your GP as they could interact with medication. They aren't recommended if you suffer from high blood pressure or insomnia etc. ... more

This is a cheaper way of taking your daily dose of Ginseng. Its actually cheaper and is a more convenient method than buying the root itself and getting it grounded into a powdered form or boiling it in a soup. Still, for those who like to feast on some ginseng powdered drink to keep awake on late nights this may not be too appropriate. Its more of an everyday supplement rather than an occassional substitute for a "pro-plus" effect. Its supposed to be an energy boosting supplement that gives you vitality. in aid of your general good health. ... more