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Low Fat and Diet Recipes

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  • Low Fat and Diet Recipes
  • Tonights attempy - one small cooked and grated cauliflower, 2 eggs and one squahed up ball of mozarella all mixed together in a flan dish.
  • 25 mintes later cooked at 200 degrees, ready for the topppings!
  • Spag bol

Reviews - Low Fat and Diet Recipes

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Super

“Cook Yourself Healthy Meals”

published 16/08/2007

Healthy Dishes, Including Deserts.

You May Not Like The Food

On a diet? Watching what you eat? Or just being healthy, these are some recipes not to be missed. I have tried all of these by myself or cooking with my Mum or Nan. So, copy some of these down to make a great meal for any occasion. Or even add your own twists. *SOUP* These make great starters or...

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Excellent

Very healthy, taste good, not too complicated

takes around an hour to prepare if you call that l...

After hearing all these familiar statistics on how more than half of the U.K population is going to be fat, some say by 2020 some say 2030, whichever year it is I am very concerned. I did have a look at all the things I ate. I do have to admit that, I don't eat healthy my self. I mostly have one...

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Excellent

“Healthy Options”

published 03/03/2010

Healty, easy, tasty

None from me

My mom has always had high blood pressure since I can remember, her mom died of a stroke and her dad died of a heart attack (A sign there to look after your heart!). My moms been told (which I've been telling her for years) that she must lose weigh as now her cholesterol is very high and diabetes...

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Excellent

“Andys Low Fat Recipes”

published 10/09/2013

low fat but very tasty

you gotta do some prep work

I am a diabetic and I was asked recently if I had any tasty but low fat recipes, I have to be honest I don't have that many, but I list one or two very good, tasty and seriously worth considering......... Andy's Low-Fat Apple Cider Chicken 1/4 cup Plain white flour 1/2 teaspoon Salt 1/4 teaspoon...

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Excellent

Low fat, freezes well

none

When it's cold outside and you need warming up - nothing beats hot and spicy lentil soup. The real beauty of this though is it's "freezability" - make loads at once and freeze it in individual portions for a low fat lunch or post workout "pick-me-up" Serves 4 160 calories, less than 3 % saturated...

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Excellent

“The Cod Father”

published 02/06/2008

Very Healthy

None

The Cod Father. Cod Loin dusted with Paprika, served on crispy vegetables in a parsley sauce. The recipe is for 2 people and is very tasty. Made this for my wife and she loved it, Try it, it's gorgeous. Ingredients:- ~~~~~~~~~ 2 cod pieces 1/2 tablespoon ground paprika. 1 tablespoon of plain...

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Super

“Cabbage diet soup.”

published 09/10/2002

weight loss

second effects

I have put together the diet I have followed for the past week, with good results. I researched it on the internet, therefore this is not mine. But I am sure the point is that we all get recipes from somewhere, right? The Cabbage Soup Diet is based on a fat-burning soup that contains negligible...

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Excellent

This is soooooo delicious!

It is totally addictive

OK, this has to be the easiest and yummiest thing that you can make for yourself when you are trying to cut down or dare i use the word - DIET!!!! So what is it? It is a basically a thick sauce which can be liquidised or left chunky. It is almost like a salsa and can be used cold as a dip. The...

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Excellent

“In the Soup”

published 01/07/2002

Quick, low-fat & very tasty

None

I tried this soup recipe at the weekend, it was excellent, so thought I would pass it on to you lot. *~*~*~ SOURCE *~*~*~ It comes from The Luscious Low-fat Cookbook, by Alison Rose & Tony Guy (Vermilion) which is available from Amazon.co.uk at a reduced price of £8.79. For more information on...

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Excellent

Sin free on red plan of slimming world

I like pastry!

I love quiche, it is the thing I miss most on a diet so here is my low sin or even sin free recipe (sins for anyone on the slimming world plan) It contains cheese so if you have your cheese as a healthy a choice on a red day it is completely sin free. Pre heat oven to gas mark 6. Serves 4 6 eggs...

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Excellent

Healthy & Tastey

ya gotta do it yerself

Someone emailed me to ask if I had any low fat recipes, I have to be honest not many, but these choice few are very good, tasty and worth considering......... Dalesmans Low-Fat Apple Cider Chicken 1/4 cup Plain white flour 1/2 teaspoon Salt 1/4 teaspoon Freshly ground pepper 2 Whole, skinless...

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Excellent

“Low-Fat Tikka Masala”

published 19/05/2003

Heaven for curry lovers who are watching their wei...

None that I can think of unless you don't like cur...

Being on the heavy side I recently decided to join one of my local slimming classes and a Monday evening. When I joined, I was more than surprised to see what you could eat on this slimming plan, and to my utmost delight, the amount of food you could eat. I left my first class thinking to myself...

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Excellent

Easy to cook, good for you.

There's no sirloin!

George, my father-in-law, is a man of appetites y'know. In particular his appetites lead him to a diet high in red meats. He's not big on vegetarianism, "It's not natural! We're MEANT to be the top of a food chain. Haven't any of these people heard of Darwin?" is his frequent cry. George is also...

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Excellent

Easy, tasty low(ish) fat roast lamb. Yum

Fairly expensive. No roast potatoes.

When I first came to the UK, I didn't like lamb. See, it's not such a commonly eaten meat in the US, and (probably more relevantly), my father didn't like it, so we never had it when I was growing up - and I mean never. Upon emigrating to the UK, I discovered the Sunday Roast. The Sunday Roast...

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Excellent

“Great Midweek Meals”

published 01/07/2002

Taste, Easy to Make, Low in Calories

None

Two of my favourite recipes ------------------------------ Hungarian Goulash (Serves Four) ---------------------------------- If you fancy something a little different for dinner, then why not try this delicious Hungarian Beef Goulash. The combination of tomato, spices and the crème fraiche to...

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