Having been overweight (fat if you want to put it that way) most of my life I finally realised what I saw in the mirror everyday and decided I didn't like it and wanted to do something about it. Having told the nurse at my local health centre I was desperate to loose weight I was handed a booklet that told me I had to change my eating habbits and exercise. I didn't need my degree to understand that, common sense told me that, I was looking for help not a stupidity test. I spent days looking up my options on the net, slimming clubs, different diets, fitness plans. I thought of Weight watchers ...
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