ProWell laid out and easy to understand routine
Cons7 days doesnt take into account possible preparati...
ProYou can read it in an afternoon
ConsIt might not work first time round!
Consa small book, but could be smaller
ProQuick to read, and it does seem to work .
ConsHard to follow the advice rigidly if you have a bu...
Prosmall quick and easy to read it really works
Consit is so practical you fell stupid for not doing t...