Advantages: Quick, easy to cook, filling Disadvantages: Not the cheapest meal on the market - couldn't eat without black pepper
This can be picked up, (a bit like Singles night at Asda) occasionally, on the chilled processed food section of Tescos, although more often than not when I do my shopping on a Sunday it is nearly always out of stock.
SO WHAT IS IT?
A low fat (2%), relatively high calorie complete meal for one containing Chargrilled chicken breast served with white and wild rice.
SUITABLE FOR:
* Microwaving
* Oven Cooking
* Home Freezing
MICROWAVE
To cook, ... ...times and microwave:
* 650W for 6½ mins
* 750W for 6 mins
I have a 900W microwave oven (obviously not covered here) and I follow the 750W instructions but with a top up after serving for good measure.
OVEN
I must confess I have never tried oven-cooking, as I have a phobia about direct long term heat and plastic - where I was brought up the two simply didn't go together.
For those without a microwave - 190C/375F or Gas Mark 5 for 25-30 minutes.
...
sue.51 13.03.2002
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Ciao members have rated this review on average: very helpful Review of Tesco Chicken and White Wine with Rice
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