"...of our favourite meals – Tesco Healthy Eating Tikka Masala Cooking Sauce. We love this particular meal made with chicken breast and accompanied by naan bread – yes I know how many calories there are in naan bread – damn!
Anyway this particular sauce is 88 calories per 100g and the glass jar (recyclable) contains 500g of the sauce making a total of 440 calories for the whole lot. I made the meal using Quorn pieces, which are even lower in fat than ..."
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