Advantages: Good recipes and information Disadvantages: none
...it’s seldom been out of the cupboard, I had good intentions, but we all know where they lead. So I decided to give myself a metaphorical kick up the backside and start using it. Coincidentally I received The Big Book of Juices and Smoothies aka 365 Blends for Health and Vitality Every Day, as part of my membership to a book club and since then I‘ve been happily playing.
First thing that impressed me was the design of the book, it’s basically a ring ... ...and can in fact fold the cover in on itself to save room on the work space. The pages are glossy, colourful, and the whole thing’s designed to be easily cleaned - ideal for those of us who are a little bit on the clumsy side. Batches of recipes have a pictorial tag on the page for reference purposes.
The author’s written this book for the complete beginner, from what equipment you should use to how to prepare your fruits and vegetables, but it‘s ...
rory7411 20.08.2003
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Ciao members have rated this review on average: very helpful Review of The Big Book of Juices and Smoothies - Natalie Savona
Advantages: Wide range of recipes to suit most tastes. Disadvantages: None, really
...you're already a convert to the joys of juicing, this book will no doubt add some new ideas to your repertoire. If you don't own a juicer (or do own one but it's gathering dust at the back of the cupboard) you might be inspired to give it a try.
I bought nutritionist Natalie Savona's book for £5 from Lakeland Ltd, which I thought was pretty good value. (The cover price is £12.99!) The gimmick of the book is 365 recipes - "one for every day of the ... ...in and out, trying out the recipes which appeal to you and glossing over the ones which don't.
The vast bulk of the book is made up of the aforementioned 365 recipes for fruit and vegetable juices, smoothies and "quenchers" (mainly made from frozen fruit / ice). The book is usefully subdivided by types of fruit, meaning that it's easy to locate recipes with, for instance, an apple base. The excellent index makes this even easier, listing all the ...
sheri3004 12.05.2005 (15.05.2005)
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Ciao members have rated this review on average: very helpful Review of The Big Book of Juices and Smoothies - Natalie Savona
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