Rating Summary based on 6 reviews
Advantages quick, relatively simple, plenty of clubs, effective
Disadvantages some poor instructors around, doesn't really deal with grapplers too well
Advantages Fitness, self protection ability, Confidence, Suppleness.
Disadvantages Pain from sparring (depending on training method), time taken to learn.
Advantages Great style to learn, designed to defeat other styles, economy of movement, links well with other styles
Disadvantages Not much really. Just don't hit yourself when chain punching
Disadvantages you can be trapped by the "intellectual" side
Advantages The boost in confidance and health is enough to recomend this art alone,the skills that come with it are worth their weight in gold.youll still be doing this when your 90!!
Disadvantages wave good bye to your private life....
Advantages one of the best martial arts shows in uk