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Advantages: Features sunrise and sunset settings. Disadvantages: High price, have to dim light until its off.
...The benefits of this alarmclock I personally believe will vary from person to person. It basically is an alarmclock doubled up with a bedside lamp.
The main feature of this device is it will switch its lamp on 30 mins before the alarm goes off and slowly glow to full brightness. The idea being that it simulates a sun-rise which in theory is supposed to encourage your brain to release chemicals associated with waking up.
The benefits of this function will be most useful to people suffering S.A.D symtoms and individuals working shifts. I personally bought this product because I do shifts and i must admit it has helped, in particular with dark winter mornings, it helps bring you to a more alert state as it casts a nice bright light into your room.
A second feature is the same as above but in reverse, the device will create...
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Advantages: Wakes you up naturally. Disadvantages: None.
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The Classic Bodyclock.
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You can see by the photo that the clock has a traditional clock face. It has one of those small hands to set the alarm. I could never understand how to set the time with one hand but basically you put the hand between the two numbers ie. half past 6 would be between the 6 and the 7 hand. I have never thought that it would be stricltly accurate but it seems to be.
You can see that there is a glass dome (it is actually plastic) which the light shines through. There are slits in the back which helps even more to simulate the sunlight.
There is also a radio function.
The clocks from outsidein on line which sells lots of Lumie products are £79. I did manage to get it a fair bit cheaper from Ebay. I bought my first one from outsidein and the postage is free from them...
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...I have trouble getting out of bed in dark mornings and I believe this was one of the triggers for the migraines I was getting last winter. I had read about this Lumie Bodyclock so I decided I would get one. I was saving up for one myself but my parents surprised me by buying me one for my 18th birthday!
There are three Bodyclocks to suit different needs. I have the middle of the range one. This is the Bodyclock classic with radio. I haven’t used the radio yet but I think I might in the future.
~ What is the Lumie Bodyclock? ~
The Bodyclock is an alarmclock, which stimulates natural sleep patterns by sunset and sunrise. The clock has a large cover, which sits over the bulb. It helps you have a regular sleep pattern by allowing your body to go to sleep during a 30-minute sunset and wake up during a 30-minute sunrise.
Despite...
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