As we all do, I read the magazines for the latest advice on how to stay healthy without any effort. (Yep, I'm lazy when it comes to purposefully staying fit - playing football is just plain fun so it doesn't really count as a fitness effort) My magazines have lately all been saying the same thing. Fruit Smoothies. They are fruity, juicy and full of tastes and goodness that shouldn't be there if it's as healthy as they claim. Gone are the days of blended egg whites and wheat germ shakes. Bring on the Smoothie. Sainsbury's does a really nice one. And I have tried a lot of them over the past few ...
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