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Seven seas is a well known brand that has been established for many years. They produce vitamins and tonic. I take the vitamin and mineral tonic when im ill or run down. It has a very pleasant taste, of oranges and contains extract of orange. Seven seas tonic helps build up lost vitality after illness, helps with loss of appetite and energy. It is good if you are just tired and run down. This tonic contains vitamin A, vitamin D, iron, potassium, calcium, magnesium and copper. This tonic really does work when your tired and run down after illness or just exhaustion from too much work. If you take it when your ill it will help you fight off the germs and get better quicker and give you strength. It is also safe to take if you are pregnant, you just take a smaller dose. This tonic comes in a dark blue box with pictures of oranges on it. It can be found in most chemists and supermarkets and comes in two sizes. For the bigger size 300ml it costs between £4.19 - £6.99 I find that supermarkets are usually cheaper. The tonic has a long date on it so if you don't use it all it will keep for a few years! If your feeling run down or ill I highly recommend buying this product.