This book helps readers be weight loss winners. Love your food but want to lose your ... more
excess weight? That's easy with the help of this combined diet and cookbook created to accompany the ITV series "Slim to Win" with Rosemary Conley. Diet and fitness e...
Postage & Packaging: £0.00 Availability: 3-5 working days
Advantages: common sense, excercise included in class Disadvantages: no free membership after target weight, pointless free CD
My biggest achievement so far in 2005 has been losing 2 stone in 13 weeks. I could not have done it without RosemaryConleyDiet and Fitness clubs.
I have been gradually gaining weight for about ten years. At a size 18-20 on my lower half I was a bit depressed at my appearance. I have tried todiet by myself but I always chuck it in after one too many packets of crisps that have tempted me. I had thought about slimming clubs in the past to motivate myself but I was not sure I wanted to spend £5 a week on being weighed and lectured.
So what was different about RosemaryConley?
The main difference between RosemaryConleyDiet and Fitness clubs and other slimming clubs is the emphasis on fitness. I think others would recommend exercise but this one goes further and you get a 45 minute aerobics workout at every meeting. Each ...
Advantages: exercise class included, no bulky printed material, friendly Disadvantages: costs more than Weightwatchers,slimming world etc
, the worst part is getting on the scales in front of people. What you have to remember, the leaders aren't there to judge but to motivate you. Believe me, although you think no one has ever weighed more than you....there is always some one bigger!!!
Although unlike Weightwatchers etc the discussion part of the class is quite short. If you need the diet advice, don't know what to eat, need lots of guidance then perhaps RC isn't for you. However, i will state that the leaders tend to talk to you at the scales personally and ask if you have problems and there is always the time after class, aswell as talking to other people in the class whilst you wait for the exercising to begin.
NOW...to the exercising!!! i am sure this element puts some people off. However, if anyone has ever done any of RosemaryConley videos then you are definately going ...
Advantages: Everything - fab weight loss, made friends and had fun Disadvantages: NONE! (can't beleive im writing none!)
What a fantastic club! I have tried other weight loss clubs and none have been nearly as effective. My class cost £6 a week - although if you join premier club, you get loads of benefits, don't have to pay as you go and its cheaper.
The instructors are lovely - and all training by the guru RosemaryConley herself - you can't get much better than this.
Value for money is great - you get weigh in, personal advice, a 10min motivational talk AND A 45 MINUTE EXERCISE session - all for the same price as other slimming clubs!
The exercise is very good - it is structured and everyone can do it - every level is catered for. I've made loads of good friends and really think that i will keep going even when i hit my goal weight just to keep it all going!
Will recommend to everyone and anyone! ...
Similar products and search queries by other users »
Slim Cookbook, Slim to Cookbook, Slim Win Cookbook, Slim Diet Cookbook, Slim and Cookbook, Slim to Win Cookbook, Slim to Diet Cookbook, Slim to and Cookbook, Slim Win Diet Cookbook, Slim Win and Cookbook, Slim Diet and Cookbook, Slim to Win Diet Cookbook, Slim to Win and Cookbook, Slim to Diet and Cookbook, Slim Win Diet and Cookbook
Are you the manufacturer / provider of Slim to Win: Diet and Cookbook - Rosemary Conley? Click here
