Advantages: Can be effective if stuck to Disadvantages: Boring taste
These meal bars are part of the Slim Fast 3 2 1 plan, in which you can have 3 snacks (slim fast snack or fruit/veg), 2 Slim Fast meals and 1 balanced 600 calorie meal. The bar is made of muesli and is half dipped in chocolate. It also contains sugar and ...
Advantages: Taste, fill me up, low carbs Disadvantages: Slightly pricey if you eat them a lot
I tried to follow the Atkins diet around about this time last year. I am not vastly overweight but I am very tall and if I carry any extra weight at all it makes me feel very clumsy and bulky. Any weight I do put on goes immediately to my tummy which c ...
...Although I am not now strictly following the Atkins diet, I still buy their lovely chocolate low carb bars from Boots whenever I need my chocolate fix. When I was actually following the diet to the letter, these bars were a real life saver for me as my d ...
Advantages: They were cheap so I tried them Disadvantages: The taste wasn't at all nice
I got some of these breakfast Morning Shine Bars from Boots the Chemist. They were selling them off on a special offer. They cost me £2.25 which I think was about half the normal price and they looked nice on the box so I thought I would give them a try ...
Advantages: A chocolate fix when I need it, low in calories & fat. Disadvantages: None.
After Christmas I wanted to lose half a stone and so I used Slim Fast to help me lose some weight. I combined the milkshakes twice a day with snacks twice a day and a healthy dinner in the evening. This worked very well for me and in just three weeks I ...
