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Advantages: Everything
Disadvantages: None at all

...making some use of the Davina workout i had bought. Having always been a size 8 before i had my kids i found being a size 12 strange for some time and at one point was really very unhappy about my body i know alot of women feel like this and the mothers in here can understand what its like to find yourself with a totaly different body after having children. I wasn't a fan of going to the gym, i did try it for about 6 weeks but i lacked the confidence ...
...i wanted so i gave Davina a go and Charlie brookes both are fantastic but this is a review about the Davina workout so we will keep to that. BLOWING DUST OF MY WORKOUT GEAR~ So with my eldest in nursery at the time and my youngest having a nap i thought yes perfect time to try it out. The actual dvd starts with the intro this is davina having a talk to you about how exercise changed her life and how she belives that by doing 30 mins 3 times a ... Read review

Advantages: worked for a while
Disadvantages: didnt work well for me

Most people will know Charlie Brooks for her character Jeanine Butcher in Eastenders, I am unsure weather this DVD did in fact help Charlie lose the weight but it is true she is now looking great. I aways feel these kinds of DVD's are stupid in the sense that the celebrities put there name on them and get all the recognition yet it is fitness trainers who actually 'teach' you the work out. I have never been one to buy this sort of thing, but hey, ...
...after buying the DVD and using it 2 twice a day (morning before work and Evening after dinner) I did star to lose a couple pounds but shortly after that the work out was not helping. I think the best thing to lose weight is just eat healthy and do a hours exercise a day, But then again everyone says that and I don't think anyone actually listens any more. ... Read review

Advantages: Becomes addictive as you see results fast
Disadvantages: Lot of talking but that is only to give you a break in between

...you and you can see Vicky properly sweating notlike others where they are perfect all way through. Then a belly shrinker which is great! Getting my abs back and my love handles are going! Then there is a warm down where they make sure that you stretch properly, all the way through they are making sure you are taking the best action not to hurt yourself. Becomes quite addictive! Great!!!!! a* ... Read review

Advantages: Fun, easy yet effective.
Disadvantages: Vacuum like music.

...on my legs, even in the first week did i see improvements. I am 17 years old, and occasionly go to dance class, but I still have two left feet and I am as unco as they come, and I can manage these easy, yet effective, moves. They even prove for a good laugh when the whole family gets into it. Most of the music is good, but to me, it tends to sound a tad too much like a vacuum cleaner, I think trance or more electric trip-hop would be more fun to ... Read review

Advantages: very effective aerobic workout, easy to follow
Disadvantages: quite dated, too much floor work

...already own. It was called Shape Up For The Sun, was relatively cheap, and by instructor Libby Roberts, who had also been the instructor of the Slimline video I had done all that time ago. I have also done The Shape Challenge and The Shape Challenge 2, which were by Libby, and had enjoyed them and found them to be effective, so I happily parted with around £3.50 - including postage - for this and waited for it to arrive. As soon as the DVD turned ...
...this was, in fact the same exercise routine as the Slimline video - just going under a different name. This was confirmed when I put the DVD on. I wasn't too bothered as I no longer have the Slimline video, and had always enjoyed it and know it to be effective. I thought I would highlight this point though, just as a warning to anyone before they purchase it. Anyway enough waffle and on to the DVD…. There are four sections to this - Warm-Up, Upper ... Read review