Latest reviews in Sport & energy »

Improve your training and your Body

Advantages: Really boosts your training if you find it hard to bulk up
Disadvantages: Its a touch expensive but works better than protein shakes

Creatine is a naturally occuring substance found in the body as is used along with ATP (adenosine tri phosphate) to aid explosive events e.g sprinting, weight lifting etc. However the problem is your stores only last for a few seconds or so and then b ...

Logan33 30.01.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of USN Pure Creatine Monohydrate

Help your body build muscle

Advantages: 23g of pure whey protein!!
Disadvantages: None!

- Optimum Nutrition 100% Whey Protein - As anyone who regularly works out will know, good nutrition is vital to development. Whether you lift weights at the gym, or train for a sport, one of the most fundamental aspects of diet is adequate protein int ...

buckyohare 07.05.2008 · Read full review
Ciao members have rated this review on average: very helpful
Review of Optimum Nutrition 100% Whey

Great Quality Protein

Advantages: Quality, Taste, Mixability, Aminogen
Disadvantages: Price,

I have used ON 100% Whey many times now and it truly is a very high quality protein powder. It comes in a variety of flavours and sizes and from personal experience i would say that chocolate or choc mint are the best flavours. Having Tried Cookies n Crea ...

Jammie87 24.06.2008 · Read full review
Ciao members have rated this review on average: helpful
Review of Optimum Nutrition 100% Whey

Optimum Nutrition 100% Whey is protein fast

Advantages: good protein content
Disadvantages: not stay mixed for long

Optimum Nutrition 100% whey protein is a good way to supplement your protein intake if you want variety in you menu. The protein shake does not really mix all that good or stay mixed but the taste is somewhat above the normal for a protein shake. This is ...

JTresor 26.05.2015 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Optimum Nutrition 100% Whey

One of the best protein supplements out there!

Advantages: 23g of quality protein in one tasty scoop, contains essential amino acids, good value for money!
Disadvantages: None

...powder for two and a half years and I have never had a single complaint about it. It tastes great, it mixes well - It does everything you need it to. Since I started using Optimum Nutrition I feel like I've gone from zero to hero ...

mjclark91 22.07.2011 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Optimum Nutrition 100% Whey