Advantages: stops cramps, tasty
Disadvantages: can be messy to clean bottles/camelbaks, etc
I do alot of endurance mountain bike racing and swear by this stuff. I never cramp when I use this, but if doing long rides with just water, I can suffer from cramps.
I use the blackcurrant flavour psp22, which does taste quite palatable. When you mi ...
EasyExercise.co.uk 30.08.2008 · Read full review
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Review of SIS PSP22 Energy Drink