Stop Smoking > Stop Smoking Hypnotherapy Stop Smoking

Hypnotherapy

Advantages: Very relaxing
Disadvantages: You must be able to fully relax to be hypnotised

...I bought this product to try and give up smoking, I found that the first side of the tape was full of breathing exercises to help you relax and think about why you want to give up smoking. Paul McKenna gave some very sound reasons for stopping smoking ...

Cpl_British_Army 05.04.2001 · Read full review
Ciao members have rated this review on average: helpful
Review of Paul McKenna Hypnotherapy Tape

You bet it works!

Advantages: Not as expensive as many other treatments.
Disadvantages: Suffering nicotine withdrawal

I gave up smoking about four years ago, after suddenly realising how unfit I had become. It certainly wasn't easy, however I found it was vital to get in the correct frame of mind. Rather than think I was giving up for ever I bet my father-in-law £50 that ...

DanielDachey 15.11.2000 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Paul McKenna Hypnotherapy Tape