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The Dukan Diet - Dr Pierre Dukan

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The Dukan Diet was invented by French dietician and nutritionist Pierre Dukan. The revolutionary slimming plan took France by storm over 30 years ago, and its popularity has now spread across the rest of the world. The Dukan Diet completely revised medical guidelines at the time, which suggested ... Read review
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The Dukan Diet - Dr Pierre Dukan

The Dukan Diet - Dr Pierre Dukan

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The Dukan Diet - Dr Pierre Dukan

The Dukan Diet - Dr Pierre Dukan

Pages: 364, Paperback, Hodder & Stoughton

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Dukan: The Oat Bran Miracle (Dukan Diet) - Dr Pierre Dukan

Dukan: The Oat Bran Miracle (Dukan Diet) - Dr Pierre Dukan

Paperback. Pub Date :2013-01-03 Pages: 192 Language: English Publisher: Hodder Stoughton ... more

Discover the first and only food in the world that
can be considered a natural weight loss
ingredient.In this book. Dr Dukan reveals the
secrets behind his magic ingredient: oat bran. Oat
bran is a key component of The Dukan Diet. the
unique 4-step programme which combines two steps
to lose your unwanted weight and two steps to keep
it off for good.Not only does it reduce hunger. it
also helps to reduce cholesterol. prevent diabetes
and cancer. as well as aiding digestion. By eating
oat bran as part of The Dukan Diet weight-loss
programme you can lose the weight you want like
millions of others have around the world.Devised
by Dr Pierre Dukan. a French medical doctor who
has spent his career helping people to lose weight
permanently. The Dukan Diet is the culmination of
thirty-five years...

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Love Your Curves: Dr. Dukan Says Lose Weight, Not Shape (Dukan Diet) - Dr Pierre Dukan

Love Your Curves: Dr. Dukan Says Lose Weight, Not Shape (Dukan Diet) - Dr Pierre Dukan

Paperback. Pub Date :2012-07-19 Pages: 272 Language: English Publisher: Hodder In Love ... more

Your Curves Dr Pierre Dukan looks at why men and
women are different shapes.Many women are in a
perpetual quest for thinness. convinced that is
the key to happiness and the best way to attract a
partner. However. Dr Dukan provides scientific
evidence to demonstrate that. although society and
the media often makes us feel otherwise. curves
are natural and much more appealing.Told with
humour. Love Your Curves is Dr Dukans personal
message that we should lose weight. not shape.

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The Dukan Diet Desserts and Patisseries - Dr Pierre Dukan

The Dukan Diet Desserts and Patisseries - Dr Pierre Dukan

Paperback. Pub Date :2013-05-23 Pages: 224 Language: English Publisher: Hodder Losing ... more

weight on The Dukan Diet doesnt have to mean
giving up the foods that you love With The Dukan
Diet Desserts and Patisseries you can follow the
bestselling 4. -step programme and still eat
delicious sweets and puddings. Containing100
indulgent recipes which can even be eaten during
the all-important weight-loss phases. The Dukan
Diet Desserts and Patisseries will help you
incorporate The Dukan Diet into your life so you
can lose the weight you want like millions of
others have around the world.Devised by Dr Pierre
Dukan. a French medical doctor who has spent his
career helping people to lose weight permanently.
The Dukan Diet is the culmination of thirty-five
years clinical experience. Beyond its immense
success in France. The Dukan Diet has been adopted
by more than 50 countries and transla...

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User reviews »

1-4 of 4 reviews Show most helpful reviews first Newest first

 

The Dukan Diet Review

AdvantagesGreat Diet Plan If You Have Alot Of Weight To Lose And Easy To Maintain Goal Weight.

DisadvantagesNot Suitable For Vegetarians.

"The Dukan Diet was invented by French dietician and nutritionist Pierre Dukan. The revolutionary slimming plan took France by storm over 30 years ago, and its popularity has now spread across the rest of the world. The Dukan Diet completely revised medical guidelines at the time, which suggested that overweight individuals should consume small portions of low-fat food. Instead the diet advocated eating unlimited servings of high-protein, moderate-fat ..." Read review
26.05.2013

Ciao members have rated this review on average: very helpful

Don't like meat? Then you'll find this hard to stomach! Review with images

AdvantagesWell written

Disadvantagesheavy on meat based protein, jumps wildly from idea to idea lacks scientific evidence.

"===A decisive Encounter - or the man who only liked meat.=== I've got to be honest - this immediately started alarm bells ringing as i personally adore fruit and veg and am less keen on meat. Still as far as prefaces go this one is kind of interesting and provides a detailed bakcground to the early career of Dr Dukan. Refers to his early days as a doctor and specifically details the events that occurred when one of his patients asked him for nutritional ..." Read review
02.06.2011

Ciao members have rated this review on average: very helpful

Tried and failed? Try this.

AdvantagesEasy to follow rules, a goal to work towards.

DisadvantagesNone.

"...overwieght, you've dieted before and the weight didn't stay off.That was certainly my situation. I could lose a lot of weight quite quickly but never could keep the weight off. The Dukan Diet was recommended to me and not only have I stuck to it longer than any other diet plan I've tried but I'm also really enjoying it. Rumoured to be the plan used by Kate and Carol Middleton in the run up to the Royal ..." Read review
12.02.2012

Ciao members have rated this review on average: very helpful

Community Level 1sibert

sibert

I think this is the saddest diet in the world

Advantagesyou can lose a lot of weight

Disadvantagesrisk for health

"...We have Dukan products in the stores and also the mass media always speak about it. Everyone can lose weight with the Dukan diet, it is appropriate also for post-menopausal women, smokers that want to stop smoking, chronically overweight people... and also people that gain weight only... breathing!! It's right. Sure this diet helps more than classic diets. In fact, it is based on a high proteins intake. We have a first phase, the phase of "attack". ..." Read review
27.09.2012

Ciao members have rated this review on average: somewhat helpful

Show all 4 reviews

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Manufacturer's product description

Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Without any of the usual marketing hype, The Dukan Diet swept across France, championed by the people who had successfully lost weight following the diet. It is now estimated that the Dukan community numbers over 5 million people in France. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success.

Product details

Title (First Letter) T
Name (First Letter) P
Surname (First Letter) D
Release Date 40311
Author Dr Pierre Dukan
Title The Dukan Diet
Subgenre Food & Drink
Genre Lifestyle
Type Non-Fiction
EAN 9781444710328

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Listed on Ciao since 21/05/2010

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