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Tracy Anderson's 30-Day Method - Tracy Anderson

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I am a total fan of Tracy Anderson, and her unique approach to fitness. Her program is totally different than anything you've ever tried! It's all about working your small/accessory muscles to create what Tracy calls a "teeny tiny" body that's feminine and curvy. This book is great and talks ... Read review
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Tracy Anderson's 30-day Method by Anderson, Tracy ( Author ) ON Dec-30-2010, Paperback - Tracy Anderson

Tracy Anderson's 30-day Method by Anderson, Tracy ( Author ) ON Dec-30-2010, Paperback - Tracy Anderson

Presents a 30-day diet and workout routine that helps you reshape the body and defy ... more

genetics to tone the muscles and drop the pounds.

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Postage & Packaging:  £4.23
Availability:  Usually dispatched within 1-2 business days...

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Community Level 1loubylou2010

loubylou2010

Tracy Anderson 30 Day Method

Advantageshas a DVD witht he book, informative,has a diet plan

DisadvantagesNone

"...am a total fan of Tracy Anderson, and her unique approach to fitness. Her program is totally different than anything you've ever tried! It's all about working your small/accessory muscles to create what Tracy calls a "teeny tiny" body that's feminine and curvy. This book is great and talks all about her method. And it includes a DVD!! The production quality isn't as great as her other DVDs, but it's plenty good to workout too! - TA Method Muscle ..." Read review
25.10.2010

Ciao members have rated this review on average: very helpful

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Product details

Subgenre Health & Beauty
Edition Hardcover
EAN 9780446562041
ISBN 0446562041
Series My First
Author Tracy Anderson

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Listed on Ciao since 24/10/2010

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