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Vegetarian Recipes

Vegetarian Recipes

SOYA PASTA BOLOGNESE Us Brits are well known for our love of that classic supper treat, Spaghetti Bolognese. However if you are vegetarian or vegan you needn’t be left out of our national love-fest with this comforting dish with my soya pasta “Bolognese” which is a common result of my labours ... Read recipe

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Delicious no-meat bolognese - yum !

Advantages: Healthy, low fat, comforting
Disadvantages: Need to do some chopping !

...Bolognese. However if you are vegetarian or vegan you needn’t be left out of our national love-fest with this comforting dish with my soya pasta “Bolognese” which is a common result of my labours in the kitchen.

Instead of using beef mince I use textured vegetarian protein which is also known as soya mince. You can find this product at wholefoods stores and good supermarkets such as Tesco and Sainsburys. It needs to be rehydrated ...
...times dried weight (e.g. 100g of dry mince gives 300g of rehydrated mince). The soya mince soaks up the flavour of the surrounding sauce which will take away its bland taste. You can also use firm minced tofu as an alternative to the soya mince. I would also recommend the use of organic carrots and celery for the simple fact that these veggies in my opinion taste way better than their non-organic cousins.

Righty ho…here are approximate ... more

zallin 09.08.2007 (09.08.2007)
Ciao members have rated this recipe on average: very helpful
Recipe of Vegetarian Recipes

4 Bean Vegetable Chilli

Advantages: Cheap, Delicious, Healthy, Nutritious, Easy To Make/Can Bulk Cook
Disadvantages: None, That I Can Think Of!

...for me! As a vegetarian on a diet, I am always trying to find tasty meals to eat that don't make me feel like I am on a diet, this dish is PERFECT for doing this as it's full of flavour and fills me up, yet is not fattening and all ingredients are good for my health. I actually came up with this chilli after not being able to find my usual weight watchers recipe from one of their cookbooks (due to it having been packed up in a box after moving house) ...
...am also the kind of vegetarian that does not like food that is attempting to taste like meat, the taste/texture of meat is not appealing to me so to eat that would not be enjoyable, and believe me I have attempted it in an effort to be polite after somebody made a 10 mile round trip looking for vegetarian sausages for me to eat… needless to say, I almost threw up on their kitchen floor, even after using lashings of tomato ketchup haha. I find it ...

Claire_DC 26.10.2008 · Read full recipe
Ciao members have rated this recipe on average: very helpful
Recipe of Vegetarian Recipes

Vegetarian Avocado & Romaine Salad(Recipe)

Advantages: Tasty,low in calories,low in fat,healthy,vegetarian/vegan
Disadvantages: May not be to everyone's taste

...eggs. I am a vegetarian and have tailored and adapted this salad to my needs and preferences. As a vegetarian,I first found the recipe in a magazine and it is apparently the salad Jennifer Aniston lunches on daily but unfortunately it contained meat...so I first replaced the meat with quorn and then with tofu but I now eat without either as I think it tastes just as good and it's even lower in calories than it was before! I have also changed some ...
...salad leaves. I hope you enjoy it as much as I do... Avocado & Romaine Salad(I'm not going to put specific quantities,just use as much as you need and want, as you may like more of one type of vegetable than the other or you may be serving more people than one): Cherry tomatoes or Tomatoes on the vine Romaine Lettuce Watercress Rocket Spinach(optional) Avocados Tofu(optional) O live Oil Red wine Vinegar Chop the tomatoes,lettuce and avocados. ...

Angelicdevil86 15.11.2007 · Read full recipe
Ciao members have rated this recipe on average: very helpful
Recipe of Vegetarian Recipes

Chille Paneer

Advantages: finger licking, soooooo tasty
Disadvantages: if you dont like chiiles then omit them

Chilli Paneer Ingredients Paneer (INDIAN COTTAGE CHEESE, you can buy the readymade packs) Corn Flour Dark Soya Sauce Chillies (red and green ones for colour; use chillies according to how hot you will like it) Garlic Paste Ginger Paste Onion (medium) (for tempering) 1 medium Onion Tri colour Bell Peppers (green, red and yellow) Spring Onions Oil for frying Coriander Salt Cumin seeds Preparation First of all prepare the Paneer (you ...
...and place in container • Cut two chillies into little pieces and add to the Paneer • Put small amount of corn flour in to Paneer mixture, (just enough so that all Paneer pieces are coated with the flour, use your won judgement) • Next add a pinch of salt • Finally add some Soya sauce in the Paneer mixture (again, just enough so that all Paneer pieces are coated with the Soya sauce, use your won judgement) • Leave to ...

vanitaasvin 16.11.2005 (08.07.2006) · Read full recipe
Ciao members have rated this recipe on average: very helpful
Recipe of Vegetarian Recipes

Rasta Salad and Brownies

Advantages: Tastes delicious
Disadvantages: Some of the ingredients might not be easily available outside the Caribbean

...Any true Rastafarian is a vegetarian and will only eat ‘Ital’ foods. Basically food that is served as raw as possible and without canned or processed foods. Some Rastafarians say they can eat fish, but not shellfish. Pork is a definite no-no. Liquor, milk, coffee and soft drinks are also seen as unnatural. For all you feminists out there, you might be interested to know that many Rastafarian men are the ones who do the cooking. It is common for the ...
...home tending the garden, looking after the children and prepares the food. I should begin by saying that I am not Rastafarian, but I respect their beliefs and the way they see food as a gift. They do have some delicious recipes, and I’m going to share two of the most well-known (with some help with portion sizes from a Caribbean book called Culinaria). >> RASTA SALAD (Serves 4) << 1 clove of garlic ½ cup (125 grams) red kidney beans, cooked ...

toyrade 05.07.2003 · Read full recipe
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Recipe of Vegetarian Recipes

Spinach Pie

Advantages: Very nice,different taste
Disadvantages: You will not like it,if you don't like spinach!

I am not vegetarian but I love that pie. Spinach-pie (Spanakopita in Greek) is one of my favorite. The way I like it best is the way my mother is making it. I have made it several times myself but I can’t beat my mother's who is coming from a place in North Greece that the people there are famous for their wonderfully made and delicious pies(Ioannina- lovely place). Here is the way I am making it: Spinach-pie (Spanakopita) You buy 1 kilogram spinach. ...
...spinach in a large frying-pan over medium heat with 2-3 tablespoons olive oil. In a big pan, with 1-2 tablespoons olive oil in it, put 1 large onion, finely chopped and 4-5 spring onions, finely chopped. They will soft in 5-6 minutes in medium heat. Then,add the chopped spinach a handful at a time. Cook until the spinach is wilted. You will notice that a liquid is released after 5 minutes or so. As soon as you notice that, increase the heat to high ...

vassilis73 04.06.2003 · Read full recipe
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Recipe of Vegetarian Recipes

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Honey and Mustard Pretzels

Advantages: good veggie snack, quick and easy to make
Disadvantages: not good if you don't like mustard or honey

I occasionally like to make snacks or dinners for my girlfriend to take to work, she vegetarian so since I have been with her I have actually discovered lots of nice tasting vegetarian recipes. This one, I;m sharing with Ciao? HONEY MUSTARD PRETZELS MIX TOGETHER THE FOLLOWING: 2 tablespoons of honey 1/4 cup soy sauce 1-2 tablespoon Worcestershire sauce 1/2 teaspoon dry mustard powder (I use Colemans) 1/2 teaspoon ground ginger root 1 teaspoon of garlic powder (or more to taste if your fan of garlic like I am!) Pinch of sea salt 2 tablespoons honey mustard salad dressing Spread 1 - 1 1/2 lbs. of pretzel sticks in a 9 inch x 13 inch baking pan or any pyrex bowl with sides. Dribble the mixture over the pretzels, trying to make the covering evenly spread. Bake in the oven for 1 hour at 275 degrees, turning ...

Jamie73 18.12.2006 · Read full recipe
Ciao members have rated this recipe on average: very helpful
Recipe of Recipes for Snacks

Silence of the lambs

Advantages: Food
Disadvantages: Fart

Unlike Dr. Hannibal Lecter, I eat the normal red meat, and lamb is my favourite. As this is the year of the ram, so I thought I might just share one of my lamb recipes with my fellow Ciaoers. Oh, if you are a vegetarian, please don?t go away; just use Quorn fillets instead of lamb chops, or just skip the meaty bit! The following recipe would serve two people. Lamb chops with roast vegetables 4 lamb chops 2 aubergines 2 green peppers 2 large tomatoes 4 cloves of garlic Olive oil Honey Cooking oil Salt and pepper Wash and prepare the aubergines, peppers and tomatoes, and cut them in half. Season the cut-sides with salt and pepper. Put a sheet of kitchen foil on a baking tray, pour one tablespoon of olive oil evenly onto the foil. Lay the vegetable pieces with skin-side up on the tray. Pour further two tablespoons of olive ...

LBoy 21.08.2003 (28.12.2003) · Read full recipe
Ciao members have rated this recipe on average: very helpful
Recipe of Recipes for Main Courses

Mary's Pastistio

Advantages: Tasty, simple, simple ingredients, can vary depending on tastes
Disadvantages: A bit time consuming for a week night after work

like me you have no room in your kitchen for a dishwasher!) and mix well. 7. Spread half of the pasta mixture over the bottom of an ovenproof dish. Put the meat mixture on top of this, and then the rest of the pasta mixture. Add the remaining to the top. 8. Cover the pasta mixture with the rest of the cheese. 9. Cook! Serve with: This can be eaten either on its own, or with a nice green salad, and if you're feeling extra hungry then a nice garlic baguette as well! YUM! Additional notes: I see no reason why this can't be used as a vegetarian recipe, using Quorn mince and vegetable stock. If you do try this, please let me know how it turns out! Pictures: We had this to eat last night, but unfortunately hubby was in a bad mood, so I didn't want to bother him by asking him where the camera was/how to use it. To be ...

marymoose99 20.03.2007 · Read full recipe
Ciao members have rated this recipe on average: very helpful
Recipe of Recipes for Main Courses

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